Sansone Shortcuts Ab Workout

[Guest guest]

The last (and only other) time I've done this workout is over 2 years ago. I found it challenging then and, in some respects, I found it challenging in some ways today but also incredibly slow moving and boring. It is great for beginners because provides tons of instruction and her usual, wonderful encouragment but she takes so much time explaining and not doing that I think part of the reason it was challenging was because I had to keep forcing myself to start again when we'd take a break! (I kept checking my watch to see how much longer too!) My lower abs are also still much less strong than the rest of me so the reverse crunches were difficult but I did well overall with them. She does a ton of reps too! The other thing is she does a lot of the workout with her hands at her sides. She must have one strong neck! I tried as much as I could to do it like that but did resort to hands behind my head (lightly) a lot. That is the only real thing that bugs me about this is that it is for beginners and she does often tell you to put two fingers behind your head for support if you need to, but I don't know if that is great for beginners when she models it with her hands at her side, talking throughout (mostly useful comments). I know you want to teach people to use proper form but wow, that hands at your side thing is tough. Anyway, I've decided, that as much as I love and she is great in this, it has to go. It is on VHS and I want to get rid of as many of those as I can to make more room (for DVD workouts probably?), I've used it once in over 2 years and don't see myself doing it again soon, it is a 30 minute abs workout (you do a little bit of back work too with some very short planks and other very unchallenging stuff on your stomach) and I don't need many of those and it is just boooooring because it moves so slowly. I'd rather get my butt (or stomach as the case may be) kicked by Cathe or The Firm for 10 or 15 minutes than do this for 30. I had to list the reasons for myself because it is so hard for me to give up a video but this just needs to go. If anyone here wants it, I'd just need an SASE, email me off list and it is yours. Otherwise, I'll list it on VF later under the Share the Wealth stuff. Sigh, I really do love you, !! :-)