sciatica (periformis syndrome)

[Guest guest]

Yes, there's a clinical difference between the two, but the pain is nearly

identical. I've had both.

I found a great explanation of why I got it, finally! It sounds like I was doing

a lot of things wrong -- mainly pushing too much too fast. :-( Growing old

sucks! I never had to stretch and warm up much as a kid/young adult!!

http://www.thesourcemma.com/?articles-general=piriformis-syndrome

This is the most useful article I've found so far in determining what caused and

how to avoid this in the future!

What a pain in the butt!

Indyrose