Guest guest Posted December 2, 2011 Report Share Posted December 2, 2011 Oooookay, this week I have been a VERY good girl. I have worked out every night (even RUNNING on the treadmill for a minimum of 15 minutes out of about 20-30 on the TM 3 out of 4 days). I've been as high as 90% of my max heart rate during these runs. I've lifted about 20 minutes every other day. I've eaten about 1000-1200 calories per day. I drink about 80-100 oz of water everyday. I get about 6.5-7 hours of sleep (often not enough for me!) Why did I gain weight this week? Why is my sciatica returning??? ARRRGGGG!! Just when I think I am in control of myself!!! Indyrose Quote Link to comment Share on other sites More sharing options...
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