Guest guest Posted December 10, 2011 Report Share Posted December 10, 2011 > so I do any impact moves on my-mini trampoline. which is so much fun!! when i dont have time (or feel like it, more likely) to workout, i just get on my rebounder and bounce... i always end up smiling my latest thing is doing tuck jumps on it for fun. i hope that i can fit in a rebounding workout again soon.... ok, 5 min break over, back to cleaning the fridge...ugh! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2011 Report Share Posted December 10, 2011 When Im angry about something or bored I put some good old rock and rolls music on and workout on my mini-tramp - it help me get rid of negative energy... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2011 Report Share Posted December 10, 2011 You sound like me. Jumping even for a few min. gets me smiling. It must release a powerful rush of endorphins for that to happen. I get a big goofy grin every time. > so I do any impact moves on my-mini trampoline. which is so much fun!! when i dont have time (or feel like it, more likely) to workout, i just get on my rebounder and bounce... i always end up smiling my latest thing is doing tuck jumps on it for fun. i hope that i can fit in a rebounding workout again soon.... ok, 5 min break over, back to cleaning the fridge...ugh! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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