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Whole body DOMS!

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I started hurting almost immediately after playing wallyball for 4 and 1/2 hours last night. Today I woke up will DOMS all over - arms, legs, back and feet.WOW who knew you could get DOMS from playing wallyball...! I should have known it would happen though because of the way I flung myself toward the walls and then away from the walls and jumping....I LOVE DOMS because they mean I worked/played HARD! Jen

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> I started hurting almost immediately after playing wallyball for

> 4 and 1/2 hours last night. Today I woke up will DOMS all over -

> arms, legs, back and feet.

whoa!!! i hope that you are moving around ok today. i had go

and look up 'wallyball'... sounds wild!! glad that you had

alot of fun and it didnt seem like a workout.... sounds like

you sure got one though.

:*carolyn.

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