Re: Turbo Jam: Punch, Kick and Jam through Turbo

[Guest guest]

It has been a somewhat emotionally stressful day, so this was a much needed workout for me today at the Sweat Shop!

Sorry about the stress today, . I hate those times. Glad you're workout helped.

High five to you for doing it. When I get stressed or something is going on a workout is the farthest thing from my mind so good job!!!

~

[Guest guest]

Sorry to hear it was a stressful day, ! I'm so glad you could turn to your workouts though! I know when I was going through some maddeningly difficult things with a couple of years ago about the only thing that made me feel better was to do some intense kickboxing, no other workouts did as much good but boy that stuff sure did. I hope tomorrow is a better day and that you get in another really good workout along with it.

Turbo Jam: Punch, Kick and Jam through Turbo

It has been a somewhat emotionally stressful day, so this was a much needed workout for me today at the Sweat Shop! Not enough kicks, but I worked up a good sweat and enjoyed the shower afterward, a therapy in and of itself. It really felt good to punch and kick this afternoon!

Uppercuts,