Jen's exercise for 11/28/11 Monday

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November 28, 2011 in Health, Medicine and Natural Healing 11

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Posted November 28, 2011

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Posted November 28, 2011

Jen's exercise for 11/28/11 MondayI walked on my treadmill this afternoon - 40 minutes2002 Self Challenge Week 2 Workout 2 - speed intervalsTony Horton's Power Half Hour - Bun Shaper - 30 minutesGreat workout but the floor work tires my arms! There are a lot of lunges, squats and floor work in this videoCo-ed competitive volleyball - 2 hoursI played ok tonight, not super great (except for my setting) but ok Jen

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