Guest guest Posted December 31, 2001 Report Share Posted December 31, 2001 Hi Ladies, When I was in the retail business (a hundred years ago), I used a slight variation of this bath (especially during the holidays), and it worked wonderfully for me -- especially my feet & legs! However, this was long before implants! Natural Health - Body Anti-Anxiety BathIf life is giving you too much stress, a relaxing bath with the proper essential oils can give you a moment of peace and a much-needed new perspective. Try the following bath on a day when you're feeling stressed, and don't forget to light a candle and lock the door for complete peace and privacy. You will need:1 cup of Epsom saltsOil of SandalwoodOil of PatchouliOil of Ylang-YlangA bath pillow (optional)Add the Epsom salts to your running bath, and mix with your hands until dissolved. Then add a few drops of each of the oils and mix well. Lay back and relax for at least 15 minutes (with a bath pillow under your head if you have one). Don't fall asleep! Just relax and meditate on feeling peaceful and calm. After 15 minutes, wash yourself with a soft, natural soap (such as a rose and glycerin soap) and a soft washrag. Gently pat off with a towel when your bath is done.- Carla Joy Quote Link to comment Share on other sites More sharing options...
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