Guest guest Posted September 3, 2005 Report Share Posted September 3, 2005 I am in Naples, which is in the SW part of Florida. What food group of recipes do you want first? If you like to make slushies, my favorite is a very ripe banana, about 7-8 strawberries (fresh or frozen) and a BIG handful of baby spinach leaves. Put it in a blender with some ice and even though it's green, the spinach can hardly be tasted. It' s a great way to get a lot of raw spinach in your diet. a On Sep 2, 2005, at 11:03 AM, mamajudies@... wrote: > a what part of FL. do you live in? IM ready for some of your > recipes if > you are still willing to share still doing good some stiffness in > hands but > still medicine free and pain free.I do belive the diet is keeping > this under > control. > Quote Link to comment Share on other sites More sharing options...
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