Re: Mediterranean Chicken Soup

[Guest guest]

Sounds yummy Irma! By the way, so you sauteed in olive oil and just read

a different post that olive oil shouldn't be heated????????

Heidi

[Guest guest]

Irama, I wish I was not snowed in. This sounds like something I would like to

serve for dinner today. Thanks for the great recipe. Cyndi b

>

> Cyndi, the owner of The Little Aussie Bakery shared this my way, she never

> eats the chicken, so it depends here. The chicken I use for chicken tacos or

> chicken pot pie.

> The GF/CF tortilla recipe, she also shared, we just thin it out more so

> that when ready to cook it, it is crisp. I love adding advocadoes to mine &

> of course a twist of lime. Love my cilantro.

>

>

>

> Mediterranean Chicken Soup

>

> Ingredients:

>

> 1 Whole chicken, skin on

> 1 head of garlic

> 1 celery stalk

> 6 carrots, peeled & diced

> 2 tablespoons Italian Seasoning

> 3 bay leaves

> 1 tablespoon Olive Oil

> 1 can Rotel tomoatoes with green chilies

> 1 bunch of green onion

> 1 bunch of cilantro

> Tortillas, sliced

>

> Cooking Instructions:

> 1. Rinse chicken and place in a stockpot. Add water to completely cover the

> chicken.

> 2. Add salt, Italian seasoning and entire garlic head to the stockpot.

> 3. Dice the celery and carrots. Saute in the olive oil until the vegetables

> are a vibrant color. Add to stockpot.

> 4. Cover the pan. Bring to a boil and reduce to a simmer. Cook for two

> hours.

> 5. For the last 15 minutes, add tortillas, cilantro, and spring onion.

> 6. Remove chicken and serve.

>

>

>

[Guest guest]

Oops, meant to send this your way privately.

Such a goof ball I am, just replying & catching up with emails. Multi-task

here & of course goof. ; )

I am having some more today, mmm mmm good. Hope you get to try some WHEN you

can.

My son posted pictures on FB of the GF/CF/Corn-free & soy-free tacos.

Currently though has to have turkey, not chicken.

's teacher & aide have mentioned my way, how they can not believe that

some of the food I send can taste so good. Take this as a compliment, thumbs

up.

Me a cook, who would of thought but unfortunately this is where I am at

myself.

Oh, this week as well look forward to meeting a new future doc in my book

who will be discussing about Alternative Medicine 101, something like this.

I am also sore due to beginning this past weekend joining a Fitness Boot

Camp, gosh I so missed this but of course since I neglected myself feeling

the pain but of course no gains.

This evening 's turn for some Health & Fitness Activities. Then

hopefully some massages soon. Um, ASAP! : )

Stay safe & warm.

Irma,21,DS/ASD

On Mon, Feb 15, 2010 at 8:59 AM, cynthiamiltonburns <

cynthiamiltonburns@...> wrote:

>

>

> Irama, I wish I was not snowed in. This sounds like something I would like

> to serve for dinner today. Thanks for the great recipe. Cyndi b

>

>

[Guest guest]

Good for you Irma on the working out. I need to get back in the swing of things.

MY daughter graduates from high school this year and I want to look the best I

can in the pictures with her. My husband and I went on a diet last year and we

both lost over 35 lbs. Unfortunately as soon as school started back, along came

stress, and then along came eating,eating,eating, and I gained my weight back.

Oh how I hate myself. I want to be a person that can't eat when stressed. I

prayed once for anorexia just long enough for me to get back to 121 lbs. No way

it did not happen. I am have been trying to walk in the mall but I keep getting

snowed in. gets plenty of exercising he is always dancing or rocking. He

has firm abs unlike mom who is flab ab. Cyndi B

>

> >

> >

> > Irama, I wish I was not snowed in. This sounds like something I would like

> > to serve for dinner today. Thanks for the great recipe. Cyndi b

> >

> >

>

>

>

[Guest guest]

Heidi,

I do, I use Olive oil but not for frying & not on the High-hot setting.

Forgot what Rita the owner had mentioned in regards to the difference of

Olive Oil & the heating process, but this is exactly what she uses as well.

Irma

>

>

> Sounds yummy Irma! By the way, so you sauteed in olive oil and just read

> a different post that olive oil shouldn't be heated????????

>

> Heidi

>

>

[Guest guest]

Olive oil can be HEATED, just not to the smoking point.

>

>

> Sounds yummy Irma! By the way, so you sauteed in olive oil and just read

> a different post that olive oil shouldn't be heated????????

>

> Heidi

>

>

>

[Guest guest]

Oh great I have a chicken ....this will be dinner tomorrow ...another snowy

night as some here can relate...!!! Annie

C

Mediterranean Chicken Soup

Ingredients:

1 Whole chicken, skin on

1 head of garlic

1 celery stalk

6 carrots, peeled & diced

2 tablespoons Italian Seasoning

3 bay leaves

1 tablespoon Olive Oil

1 can Rotel tomoatoes with green chilies

1 bunch of green onion

1 bunch of cilantro

Tortillas, sliced

Cooking Instructions:

1. Rinse chicken and place in a stockpot. Add water to completely cover the

chicken.

2. Add salt, Italian seasoning and entire garlic head to the stockpot.

3. Dice the celery and carrots. Saute in the olive oil until the vegetables

are a vibrant color. Add to stockpot.

4. Cover the pan. Bring to a boil and reduce to a simmer. Cook for two

hours.

5. For the last 15 minutes, add tortillas, cilantro, and spring onion.

6. Remove chicken and serve.

[N

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[Guest guest]

No snow!!! :`) Today I saw 60 degrees for 45 minutes on the

thermometer. Then it plummeted to 30 degrees! But no snow expected this

week.

>

>

>

> Oh great I have a chicken ....this will be dinner tomorrow ...another snowy

> night as some here can relate...!!! Annie

>

> C

>

> Mediterranean Chicken Soup

>

> Ingredients:

>

> 1 Whole chicken, skin on

>

> 1 head of garlic

>

> 1 celery stalk

>

> 6 carrots, peeled & diced

>

> 2 tablespoons Italian Seasoning

>

> 3 bay leaves

>

> 1 tablespoon Olive Oil

>

> 1 can Rotel tomoatoes with green chilies

>

> 1 bunch of green onion

>

> 1 bunch of cilantro

>

> Tortillas, sliced

>

> Cooking Instructions:

>

> 1. Rinse chicken and place in a stockpot. Add water to completely cover the

>

> chicken.

>

> 2. Add salt, Italian seasoning and entire garlic head to the stockpot.

>

> 3. Dice the celery and carrots. Saute in the olive oil until the vegetables

>

> are a vibrant color. Add to stockpot.

>

> 4. Cover the pan. Bring to a boil and reduce to a simmer. Cook for two

>

> hours.

>

> 5. For the last 15 minutes, add tortillas, cilantro, and spring onion.

>

> 6. Remove chicken and serve.

>

> [N

>

>

> __________________________________________________________

> Hotmail: Powerful Free email with security by Microsoft.

> http://clk.atdmt.com/GBL/go/201469230/direct/01/

>

>

>