Re: I have a good sprouting (keeping them cool) question!!

[Guest guest]

melody.....it is definitely a " culture " and you are without a doubt a part of it

!.....neat, huh ?.....peace, mary

> > >

> > > I'm feelin' kind of dumb here!  I was thinking that you had sprouted

grains and doused them in some plant milk or something!  So you have a

variety of sprouts and just nibble on them for breakfast?  Honestly, I would

like to know how you (incuding others) incorporate sprouts into their diets. 

I am brand new to variety sprouting.  I have just sprouted the mix from my

local store and used them on sandwiches.  I recently sprouted peas for the

shoots and WOW...they are so good.  I also sprout sunflower seeds and put

them in broccoli salad - but that is about as fancy as I have gotten.

> > >

> > >

> > >

> > > ________________________________

> > > From: Melody <eliz7212@>

> > > To: mailto:sproutpeople%40yahoogroups.com

> > > Sent: Monday, July 9, 2012 6:10 PM

> > > Subject: Re: I have a good sprouting (keeping them

cool) question!!

> > >

> > >

> > >

> > >  

> > >

> > > Ah, you want my breakfast sprout secrets.

> > >

> > > lol

> > > Here's a video I made about last week or so (I was showing a non-sprouting

friend what I brought for breakfast). In these bags you'll find Broccoli,

Radish, Fenugreek, Clover, Alfalfa, and to them I also add some sunnies and pea

shoots.

> > >

> > > http://www.youtube.com/watch?v=48wKpAQRLyE

> > >

> > > Melody

> > >

> > >

> > >

> > >

> > >

[Guest guest]

Glad I could contribute to your self awareness as a leader in the sprout

culture!

Donna

________________________________

To: sproutpeople

Sent: Tuesday, July 10, 2012 9:13 AM

Subject: Re: I have a good sprouting (keeping them cool)

question!!

 

melody.....it is definitely a " culture " and you are without a doubt a part of it

!.....neat, huh ?.....peace, mary

> > >

> > > I'm feelin' kind of dumb here!  I was thinking that you had

sprouted grains and doused them in some plant milk or something!  So you

have a variety of sprouts and just nibble on them for breakfast? 

Honestly, I would like to know how you (incuding others) incorporate sprouts

into their diets.  I am brand new to variety sprouting.  I have

just sprouted the mix from my local store and used them on sandwiches. 

I recently sprouted peas for the shoots and WOW...they are so good.  I

also sprout sunflower seeds and put them in broccoli salad - but that is about

as fancy as I have gotten.

> > >

> > >

> > >

> > > ________________________________

> > > From: Melody <eliz7212@>

> > > To: mailto:sproutpeople%40yahoogroups.com

> > > Sent: Monday, July 9, 2012 6:10 PM

> > > Subject: Re: I have a good sprouting (keeping them

cool) question!!

> > >

> > >

> > >

> > >  

> > >

> > > Ah, you want my breakfast sprout secrets.

> > >

> > > lol

> > > Here's a video I made about last week or so (I was showing a non-sprouting

friend what I brought for breakfast). In these bags you'll find Broccoli,

Radish, Fenugreek, Clover, Alfalfa, and to them I also add some sunnies and pea

shoots.

> > >

> > > http://www.youtube.com/watch?v=48wKpAQRLyE

> > >

> > > Melody

> > >

> > >

> > >

> > >

> > >

[Guest guest]

donna....does't it feel great to be part of making the world a better place

?.....peace, mary

> > > >

> > > > I'm feelin' kind of dumb here!  I was thinking that you had

sprouted grains and doused them in some plant milk or something!  So you

have a variety of sprouts and just nibble on them for breakfast? 

Honestly, I would like to know how you (incuding others) incorporate sprouts

into their diets.  I am brand new to variety sprouting.  I have

just sprouted the mix from my local store and used them on sandwiches. 

I recently sprouted peas for the shoots and WOW...they are so good.  I

also sprout sunflower seeds and put them in broccoli salad - but that is about

as fancy as I have gotten.

> > > >

> > > >

> > > >

> > > > ________________________________

> > > > From: Melody <eliz7212@>

> > > > To: mailto:sproutpeople%40yahoogroups.com

> > > > Sent: Monday, July 9, 2012 6:10 PM

> > > > Subject: Re: I have a good sprouting (keeping them

cool) question!!

> > > >

> > > >

> > > >

> > > >  

> > > >

> > > > Ah, you want my breakfast sprout secrets.

> > > >

> > > > lol

> > > > Here's a video I made about last week or so (I was showing a

non-sprouting friend what I brought for breakfast). In these bags you'll find

Broccoli, Radish, Fenugreek, Clover, Alfalfa, and to them I also add some

sunnies and pea shoots.

> > > >

> > > > http://www.youtube.com/watch?v=48wKpAQRLyE

> > > >

> > > > Melody

> > > >

> > > >

> > > >

> > > >

> > > >

[Guest guest]

All kidding aside...I love being to show people how they can regain health, grow

their own food and be kind to others and the planet. 

Donna

________________________________

To: sproutpeople

Sent: Tuesday, July 10, 2012 2:38 PM

Subject: Re: I have a good sprouting (keeping them cool)

question!!

 

donna....does't it feel great to be part of making the world a better place

?.....peace, mary

> > > >

> > > > I'm feelin' kind of dumb here!  I was thinking that

you had sprouted grains and doused them in some plant milk or

something!  So you have a variety of sprouts and just nibble

on them for breakfast?  Honestly, I would like to know how

you (incuding others) incorporate sprouts into their diets. 

I am brand new to variety sprouting.  I have just sprouted

the mix from my local store and used them on sandwiches.  I

recently sprouted peas for the shoots and WOW...they are so

good.  I also sprout sunflower seeds and put them in broccoli

salad - but that is about as fancy as I have gotten.

> > > >

> > > >

> > > >

> > > > ________________________________

> > > > From: Melody <eliz7212@>

> > > > To: mailto:sproutpeople%40yahoogroups.com

> > > > Sent: Monday, July 9, 2012 6:10 PM

> > > > Subject: Re: I have a good sprouting (keeping them

cool) question!!

> > > >

> > > >

> > > >

> > > >  

> > > >

> > > > Ah, you want my breakfast sprout secrets.

> > > >

> > > > lol

> > > > Here's a video I made about last week or so (I was showing a

non-sprouting friend what I brought for breakfast). In these bags you'll find

Broccoli, Radish, Fenugreek, Clover, Alfalfa, and to them I also add some

sunnies and pea shoots.

> > > >

> > > > http://www.youtube.com/watch?v=48wKpAQRLyE

> > > >

> > > > Melody

> > > >

> > > >

> > > >

> > > >

> > > >

[Guest guest]

I have tried growing kale microgreens  on my window sill and they also grew

" stalky " and no leaf.  Definetely a problem of light.  I have purchased a grow

light from Home Depot ($7)  but the weather did not encourage me to grow

microgreens.  I have the new book " Microgreens " .  It says definetely this is a

problem of not enough light.  Sorry I cannot give you more info on lights.

[Guest guest]

I planted some veggies into peat pots and put a grow light that I bought from

Lowe's with the bulb and one of those clip on lights with the silver colored

reflector.  Probably about $15 or $16 for both.  However, the plants are that

came up are very leggy.  Problem is that I turned the little square

container around and didn't put in each row what was planted and I have no idea

what it is tht came up.   Mostly these look the same but there are a few here

and there that are different.  I thought maybe the legginess was from not

enough light.  If I ever get to plant in the grown I may lay them down and

cover them.  Only have a couple leaves at top and then about 7 " of stem. 

Carolyn Wilkerson

 

________________________________

To: " sproutpeople " <sproutpeople >

Sent: Tuesday, July 10, 2012 7:07 PM

Subject: Re: I have a good sprouting (keeping them cool)

question!!

 

I have tried growing kale microgreens  on my window sill and they also grew

" stalky " and no leaf.  Definetely a problem of light.  I have purchased a grow

light from Home Depot ($7)  but the weather did not encourage me to grow

microgreens.  I have the new book " Microgreens " .  It says definetely this is a

problem of not enough light.  Sorry I cannot give you more info on lights.

[Guest guest]

And get a load of this. Today I went to my husband's doctor (he's also my

doctor) to pick up some samples of his meds. My doctor LOVES sprouts.

Whenever I go there I always bring him a nice bag of sprouts (all kinds). His

sister cooks for him and makes salads for him. He's not married.

Well, I had a bag of my brassicas and as I'm handing it to my doctor, one of the

staff comes over, takes the bag to show her daughter. My doctor said 'Give me

back my sprouts " . I burst out laughing.

One of them said " She always brings in sprouts, next time bring us some'.

I said 'Really? " And she said 'Absolutely " . So when my husband has his next

appointment (in a few weeks), I guess I'll be making LOTS of sprouts that week.

lol

Melody

P.S. You will love to hear that I spent 10 minutes explaining to the whole staff

about the benefits of broccoli sprouts and how sprouts are a super food. They

were LISTENING!!! lol

[Guest guest]

I guess that's why I never have a problem with light in my living room. I have

the shelves against a wall and every morning the sun shines BRIGHTLY on my

shelves. My sunnies, pea shoots and other greens LOVE it!!

Mel

>

> I have tried growing kale microgreens  on my window sill and they also grew

" stalky " and no leaf.  Definetely a problem of light.  I have purchased a grow

light from Home Depot ($7)  but the weather did not encourage me to grow

microgreens.  I have the new book " Microgreens " .  It says definetely this is a

problem of not enough light.  Sorry I cannot give you more info on lights.

>

>