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Alpha and alpha Theta protocols

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By Guest guest
in Health, Medicine and Natural Healing 08

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Guest guest

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I'm wondering what are the best alpha bandwidhts to train in alpha theta

training? I'm also wondering if there are different effects with different

badwidths?

In particluar the following options:8-10Hz, 10-12Hz 0r 8-12Hz. My question

is in part based on various pre packaged screens that train various

badwidths.

Mark

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