Conditioning 14 yo rugby player

[Guest guest]

Hi,

I'm hoping that someone can help me with the most effective/efficient

training for a 14 year old boy wrt rugby union. He is a back and his

speed is pretty good but his conditioning is'nt. Has anyone any

specific suggestions. This is for pre-season.

thank you,

Teri Pokere

Brisbane, Australia

[Guest guest]

Hi Teri

When you say that his condition is poor, what do you mean? What type of

training has he done. How long has he been training, how long has he been

practising rugby? When does his season start (in SA it is March or April)

Easter schools festivals are the first big events this year although a few

games may be played before that. What type of set up do you have access to

for training?

Regards

Nick Tatalias

Johannesburg

South Africa

2009/1/11 tezzab4

> Hi,

>

> I'm hoping that someone can help me with the most effective/efficient

> training for a 14 year old boy wrt rugby union. He is a back and his

> speed is pretty good but his conditioning is'nt. Has anyone any

> specific suggestions. This is for pre-season.

>

> thank you,

> Teri Pokere

> Brisbane, Australia

>

>

>