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Max heart rate

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I had a client ask a strange question the other day. His question

was " what is the max heart rate that a person can maintain and sustain

will working cardio conditioning until the body will shut down. " My

educated guess was 220. But know that the body will voluntarily slow

down with the fatigue and lactic acid overcoming the person. Has there

been any studies or a definite answers for this type of performance.

Thank you for you time on reading my question.

C. Chaney

Long Beach,CA, USA

[Mod: Please don't forget to sign your post with your full name - many thanks]

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