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Re: Oat Milk details

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Hi ,

From what people have said, it seems these non dairy beverages are

heavily processed, with oil and the other items you've mentioned in

your mail. They might be OK for someone to have occasionally when in

good health, but for a healing diet, it might not be so appropriate.

I don't think any foods are a problem for macrobiotics just like no

foods are a magic healing bullet because it all depends on the person

and his/her condition. When we intentionally ask ourselves, " How do I

want to feel/be/think? " or " How do I want to live my life? " then we

consciously take responsibility for our health, happiness, and well-

being. I think we should just self-reflect and pay attention to our

daily condition to know how we're being affected by the food we eat.

This is my 2 cents!

Hope all is well with you.

Best,

>

> " Organic Oat All Natural, Non-Diary Beverage " from Pacific Foods of

Oregon,

> Inc. lists

>

> * Filtered water

>

> * OG oat groats

>

> * Oat bran

>

> * Tricalcium phosphate*

>

> * Sea salt

>

> * Guar gum*

>

> * Xanthan gum*

>

> * Carrageenan*

>

> * Carob bean gum*

>

>

>

> as ingredients.

>

>

>

> Are the starred items a problem for macrobiotics? What effect do

they have?

>

>

>

> My wife cooked macrobiotic meals for someone who was " not allowed "

to eat

> anything with xanthan gum in it. So evidently it's undesirable to

eat in

> some ways. Anybody know about xanthan, carageenan, guar gum?

>

>

>

> Thanks if you know,

>

>

>

>

>

> W. Gerzon

>

> Handyman, Carpenter, Educator

>

> Arlington, MA

>

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