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--thanks for the words on this ,i find these notes,posts, so very

inspirational....such food...all gentle ,allowing and

understanding...ahhh loving what is ,indeed!.peace...

- In Loving-what-is@y..., Sput6@a... wrote:

>

>

> >>I found out that all these " stories " we have have their value.

The ones

> that hurt us, show us that we are dependent on a certain outcome or

behaviour

> of either circumstances or people. The " outside " world, i.e.

everything we

> perceive outside of our body - and to a certain degree even our own

body - is

> only a mirror of us. We all have our belief systems (stories) how

things

> should be so that we would be happy and we don't realize that we

want to bend

> what is. This cannot work, because most people want to bend

everything

> differently. But we can change our point of view (this is what we

do with the

> work). We shift perception. We are always with a story, but we may

chose one

> that does not make us feel bad. When we do the turn-around we do

the shift of

> perception, we look at the same circumstance or person, but from a

different

> standpoint.<<

>

> Very beautifully put, . I would add that what we think of

as

> " ourself " is also part of " what is, " part of the " outside " world.

Which is

> really mind-boggling (and that's the point of The Work, isn't

it?)! Just

> think: the body, the persona, who we think we are...that's an

outside

> source. I've been seeing that more closely in the inquiry I'm

currently

> doing.

>

> So much of what hurts is this idea of a " you " and a " me. " It's

separation.

> If I say, " You don't love me, " I'm not acknowledging the one life

source that

> breathes us. And I'm also not acknowledging the perfection of what

is,

> however it chooses to express itself in the dream.

>

> So, say I've done this work on the core belief, " You don't love

me. " A

> belief embedded in this belief is: " You should love me. " How do I

react

> when I hold the belief that you ought to love me and apparently you

don't?

> (I say apparently because I can't ever really know whom or what you

love.) I

> react in all sorts of suffering-inducing ways because I want to

change the

> outside source. If I were incapable of thinking this thought, on

one level,

> I'd be okay whether you appeared to love me or not. On a deeper

level, I

> would see that there isn't anyone else to love or not love me; I'd

abide in

> love itself, and that love is me. (I am reminded of KT's

joke, " The whole

> world loves me. I just don't expect them to realize it yet. " )

>

> I realize this is very advaitic (non-dual) and not especially

useful in

> real-world interactions for most people, including myself. That's

why I need

> The Work. As long as I have the story of a world, I want to know

how to live

> more peacefully within it. So since, in my story, there is a " me "

and

> " others, " I judge the Other (and that includes you, my ex-

boyfriend, God, my

> body, my depression, my cat, , Government, love, Osama,

Arafat, Bush,

> Sharon, my parents, my ex-boss, the drunk yelling outside my window

at 4 AM,

> even The Work), write it down...ask four questions...turn it

around. As long

> as I think there's a home to go to and I'm peaceful with that

thought...why

> not go there?

>

> Loving the illusion of you and me,

> Carol

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