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Hi my name is Barb and I am new to the group and wanted to introduce

myself. I am a mother of three and married for 18 years. My 10 year old

son who is the baby of the family has anxiety and ocd. I myself have

the same. I sometimes blame myself for this happening to my son and it

is very hard to see him suffer. I have not yet been able to find a

child therapist that specializes in these disorders to help him. In the

past we had seen a doctor which he was the one that had said that he

had at that time ocd tendencies and severe anxiety. But since then I

havent been able to find anyone that can help him other then just your

standard therapist. It is very hard with our insurance to find quality

help especially for children with this. Does anyone know what a parent

can do in this type of situation? Any advice would be a blessing. Thank

you!

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Hi, Barb. Welcome to the group.

It's easy to feel guilty and to blame. But, honestly that doesn't

help anything. (((you))) I know, because I've been there. I felt

responsible for our son's anxiety/OCD for years, because I had

multiple serious health problems that affected him horribly when he

was young. These were things that were out of my control, yet he was

still affected by them. So, I felt guilt for something that I

couldn't change and had no control over. I found it's better to

concentrate and use your energy on what " is " , rather than guilt. So,

I want to encourage you to not beat yourself up over something that is

out of your control.

It can be incredibly difficult to find someone who specializes in the

treatment of OCD. Then to find one who is in-network with your

insurance is even harder. We kept widening our perimeters as we

searched, realizing we would have to make a drive to find someone who

could truly help. We also found we were going to have to go out of

network.

If you cannot do either of those things, there are some great books

that can walk you through CBT/ERP at home. You could try that. It

works for some.

These are all good books, but the last two are workbooks that walk you

through therapy for OCD. . .

What to do when your Child has Obsessive-Compulsive Disorder by Aureen

Pinto Wagner Ph.D.

Freeing Your Child from Obsessive-Compulsive Disorder by Tamar E. Chansky

Helping Your Child With Ocd: A Workbook for Parents of Children With

Obsessive-Compulsive Disorder by Lee Fitzgibbons and Cherry Pedrick

Talking Back to OCD by March

What do you do for your own OCD, Barb? (Just curious) Is your son's

OCD more severe than yours? My husband also has OCD, but not nearly

as severe as our son's.

Glad you found us and are here.

BJ

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