Guest guest Posted November 14, 2001 Report Share Posted November 14, 2001 In a message dated 11/13/01 7:16:16 AM, Doug writes: << I would love to hear/have some help and insight on meeting my anger. It's been a trouble and right now it seems to be getting worse before getting better. I want to be free of the destructive energy, or learn to have it serve, or something. >> Hi Doug -- I noticed some core beliefs about anger just your first few introductory paragraphs that you might like to undo: (I don't mean to overwhelm you -- but I find it helpful myself to root out the " CB's " when I talk about a " problem. " ) " Anger is troublesome. " " My anger is getting worse before getting better. " " Anger is destructive energy. " " My anger should serve. " " My anger is chemical. " " Ugliness lurks deep within me. " " DIrecting anger inward is safer than directing it outward. " " I can go blind with anger. " Hope this helps! Love, Carol S. www.EclecticSpirituality.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 14, 2001 Report Share Posted November 14, 2001 Thank you Carol, Yes I see. I lead with the story and create a drama for myself to struggle thru. Is that neccessary? True? Your invitation is well taken Doug > In a message dated 11/13/01 7:16:16 AM, Doug writes: > << I would love to hear/have some help and insight on meeting my anger. > It's been a trouble and right now it seems to be getting worse before > getting better. I want to be free of the destructive energy, or learn > to have it serve, or something. >> > > Hi Doug -- I noticed some core beliefs about anger just your first few > introductory paragraphs that you might like to undo: (I don't mean to > overwhelm you -- but I find it helpful myself to root out the " CB's " when I > talk about a " problem. " ) > > " Anger is troublesome. " > " My anger is getting worse before getting better. " > " Anger is destructive energy. " > " My anger should serve. " > " My anger is chemical. " > " Ugliness lurks deep within me. " > " DIrecting anger inward is safer than directing it outward. " > " I can go blind with anger. " > > Hope this helps! > > Love, > Carol S. > www.EclecticSpirituality.com Quote Link to comment Share on other sites More sharing options...
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