Guest guest Posted March 13, 2002 Report Share Posted March 13, 2002 Okay I have a question about the worksheets. I have something that I'm working through and it involves some person hurting my physically, so when the worksheet asks what made me angry about them, I answer that they hurt me physically. My question is this... how do you work through this? Is this true - well duh, yeah it's true... they hurt me physically. Can I flip that around? I don't know. I mean, how do you flip it around when someone literally caused you physical pain? I COULD say that I caused THEM physical pain, but I know that's not true. I was trying to work through this issue today on paper and I got myself all good and angry and I just could not neutralize it, no matter how I tried to flip this event around. I hope you all can understand what I'm asking here, because even I don't feel like I'm being very clear.. haha. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.