Request for data: RR and Recovery

[Guest guest]

Hello Everyone,

I am very new to the group and admire the rigorous scrutiny with which

any topic is examined.

I was wondering if any member has access to data that address RR as an

indicator of recovery. There is a small group of people who own Polar

Heart Rate monitors that measure RR. They track their waking RR as well

as their waking HR to look for overtraining as well as improvement in

fitness. I am interested in learning more about the usefulness (or not)

of this measurement.

Thank you,

Ford

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