Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 In a message dated 10/19/00 4:56:04 PM Central Daylight Time, Agaw12577@... writes: << Fantastic Susi!!! Barb gives good advise, doesn't she? I am trying to workout before I get on the computer when I get home in the afternoons. Today I let myself skim my mail, but I didn't allow myself to respond until after I did AL5. Tomorrow, I will try to go cold turkey! No reading mail until after I work out! It will be so much easier when my gym opens because I will be able to drive straight from school to workout! No computers along the way to distract me!! I am so proud of you for working out Susi!!! I thin BL7 is one of my favorites too! >> Not reading my mail first doesn't help me it hinders me..especially in the morning when I'm feeling kinda lazy..Once I read a few emails then I start to get my motivation going and then I head up and do my workout..I think I would feel differently if I did my workouts after work however, then Imight have to put off puter time till after working out..I don't know..but I usually have to come here for support and a push first..at least at this time in my journey.. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 In a message dated 10/19/2000 5:46:47 PM Eastern Daylight Time, Susiational@... writes: << I did BL7 for the first time today. I absolutely LOVE that tape. I think it's my new favorite Basic. I know I'm not telling you guys anything that the people who have already done BL7 haven't told you, but I can't say enough about how much I liked the tape!! >> YES! I knew you would like it. BL7 is just a perfect tape in my opinion. I love the music. It always gets me pumped and makes me give 100%. Elena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 << Barb, thanks for the tip you gave to somebody awhile back about working out before getting on the computer. That made a huge difference for me. >> Susi, that's what I have to do too. As soon as I get home from work, I change into my workout clothes and push play. If I allowed myself to check email first, I'd probably never get around to working out. I'm glad you found a schedule that works for you. << I did BL7 for the first time today. I absolutely LOVE that tape.>> Cool! That's the next tape I'll receive and should get it in about 2 weeks! I can't wait! I've heard many great things about it! who just finished BL5 and BL6 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 I just ordered AL4 and BL5..what do you guys think of those two..Hopefully they will be here early next week..I'm slowly adding to my library...Does AL4 have much floor work or any for that matter? Just curious in advance.. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 << I just ordered AL4 and BL5..what do you guys think of those two.. >> I don't have AL4 but I love BL5!! I just did it today! It's not too tough until the end! Let me know what you think when you get it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 Hey, folks!! I did my workout today. Barb, thanks for the tip you gave to somebody awhile back about working out before getting on the computer. That made a huge difference for me. I spend way too much time just sitting in front of this thing, and I SHOULD work out before I sign on. I did BL7 for the first time today. I absolutely LOVE that tape. I think it's my new favorite Basic. I know I'm not telling you guys anything that the people who have already done BL7 haven't told you, but I can't say enough about how much I liked the tape!! Susi who learned today what a " back punch " is Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 Does AL4 > have much floor work or any for that matter? Just curious in advance.. > Kathy, AL4 doesn't have any floorwork, but it does have some really good balancing work at the end, that works the abs and hamstrings. I really think you will like that workout...it's a great advanced tape to start off with Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 19, 2000 Report Share Posted October 19, 2000 > I did BL7 for the first time today. I absolutely LOVE that tape. I > think it's my new favorite Basic. Susi, I'm glad you liked BL7 It's an awesome tape! Definitely one of my favorites! Way to go on working out before getting on the computer! Quote Link to comment Share on other sites More sharing options...
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