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Re: Uh Oh!! (AL2 Update)

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Well Guys, I made it through the tape last night! Granted I had to go to bed

at 8:30 because of the beat-down it gave me but completing it felt great.

Seriously, you guys should have warned me. :) , I bow to you for this

being your favorite tape, you like it too right? I think I'm going

to take today off from taebo, I didn't take a day off last week (would you

believe I forgot?) and it's starting to get to me. I'm still debating about

the 21DC so just in case I need to rest up. Not to mention the fact that I

got a new monitor at work and had to have my desk lowered and it's SO

uncomfortable that now my neck hurts really bad. My neck hurt yesterday

after I got home and I still did that killer workout last night... probably

not the best idea I've had. Needless to say, we will be exploring other

options when it comes to the monitor situation. By the way, there were some

wonderful posts today. I am so happy about being a part of such an

intelligent group. Each of you are truly wonderful, this puzzle wouldn't be

so beautiful without all of the pieces.

Jenni

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In a message dated 12/29/1999 6:54:26 PM Eastern Standard Time,

Nesteabee@... writes:

<< I am so happy about being a part of such an

intelligent group. Each of you are truly wonderful, this puzzle wouldn't

be

so beautiful without all of the pieces.

>>

Jenni,

that was one of the most inspirational things said here :)

BTW remember to try a long hot bath when muscles or sore or better yet BEFORE

they could be sore

Barb

who woke up today with no soreness after doing the SA work-out for the first

time in a long time yesterday cuz I took a hot bath right after

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Nesteabee@... wrote:

>

> Well Guys, I made it through the tape last night! Granted I had to go to bed

> at 8:30 because of the beat-down it gave me but completing it felt great.

> Seriously, you guys should have warned me. :) , I bow to you for this

> being your favorite tape, you like it too right? I think I'm going

> to take today off from taebo, I didn't take a day off last week (would you

> believe I forgot?) and it's starting to get to me. I'm still debating about

> the 21DC so just in case I need to rest up. Not to mention the fact that I

> got a new monitor at work and had to have my desk lowered and it's SO

> uncomfortable that now my neck hurts really bad.

Jenni, skip the 21DC and get the monitor repositioned. The 21DC is for

people who need to be motivated. If you skipped your day off last week,

you don't need motivation. AL2 (my favorite or maybe second favorite

tape because AL4 is addictive) is a hard tape. Doing that tape more

than twice a week is asking for trouble. There are just no breaks and

the group is so energized that you feel guilty taking a break. Save it

for special days when you know you can physically do it. AL1 and less

so, Advanced Studio, are better tapes when you are approaching the

" wall " because they have breaks. Congratulations on conquering Al2,

though.

Elena

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Good for YOu!! I don't necessarily " like " AL2......(yet). Its growing on

me. I actually love BL2 the best, but I only have BL1,2 and AL2 to compare.

I have to admit though, after a week of AL2, BL2 seemed like just a

warmup!!!

Re: Uh Oh!! (AL2 Update)

>Well Guys, I made it through the tape last night! Granted I had to go to

bed

>at 8:30 because of the beat-down it gave me but completing it felt great.

>Seriously, you guys should have warned me. :) , I bow to you for

this

>being your favorite tape, you like it too right? I think I'm

going

>to take today off from taebo, I didn't take a day off last week (would you

>believe I forgot?) and it's starting to get to me. I'm still debating

about

>the 21DC so just in case I need to rest up. Not to mention the fact that I

>got a new monitor at work and had to have my desk lowered and it's SO

>uncomfortable that now my neck hurts really bad. My neck hurt yesterday

>after I got home and I still did that killer workout last night... probably

>not the best idea I've had. Needless to say, we will be exploring other

>options when it comes to the monitor situation. By the way, there were

some

>wonderful posts today. I am so happy about being a part of such an

>intelligent group. Each of you are truly wonderful, this puzzle wouldn't

be

>so beautiful without all of the pieces.

>

>Jenni

>

>------------------------------------------------------------------------

>

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