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Re: a tough one

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Good to see you joining us, J!

I can't add too much to this work. For what it's worth, I've been through

this myself with my husband at one time or another. What I came to realize

is that I wanted to give myself permission to do the very thing I didn't

want him to do (have sex with another). Talk about strange turn arounds.

After looking at that, I realized that I only wanted it in my mind. My

integrity never allowed me to take advantage of opportunities.

Laurie o.

-- a tough one

Hi to the list. I have not been a part of the group for very long and

really haven't had the opportunity to share any work with you. I have

not had anything painful come up for me for a long time until last

night - I complained of this to my mother who introduced me to The

Work and she said " Just hang out, something is sure to come up " and

it certainly did...

I have been in a loving relationship for seven years and my boyfriend

and I have been seperated for work reasons for the summer. At first I

thought this would be very hard but I have really been enjoying the

time to myself and have had the good fortune to visit him twice

already.

<<clipped>>

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My integrity: I examined what " I " wanted and didn't want when faced with

reality. I asked myself if it would make me feel peaceful inside to engage

in sexual affections with another. The fantasy is not the same as the

reality.

If this isn't clear enough, let me know.

Laurie

-- a tough one

>

>

>

>Hi to the list. I have not been a part of the group for very long and

>

>really haven't had the opportunity to share any work with you. I have

>

>not had anything painful come up for me for a long time until last

>

>night - I complained of this to my mother who introduced me to The

>

>Work and she said " Just hang out, something is sure to come up " and

>

>it certainly did...

>

>

>

>I have been in a loving relationship for seven years and my boyfriend

>

>and I have been seperated for work reasons for the summer. At first I

>

>thought this would be very hard but I have really been enjoying the

>

>time to myself and have had the good fortune to visit him twice

>

>already.

>

>

>

><<clipped>>

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  • 2 years later...
Guest guest

Dear J,

Welcome. Your worksheet made me feel a knot in my stomach, and

obviously i could related to it viscerally and totally. Though my

present circumstances aren't the same I have felt similarly in the

past. I look forward to hearing other's feedback. Thank you for

bringing this up.

-heidi

> Hi to the list. I have not been a part of the group for very long

and

> really haven't had the opportunity to share any work with you. I

have

> not had anything painful come up for me for a long time until last

> night - I complained of this to my mother who introduced me to The

> Work and she said " Just hang out, something is sure to come up " and

> it certainly did...

>

> I have been in a loving relationship for seven years and my

boyfriend

> and I have been seperated for work reasons for the summer. At first

I

> thought this would be very hard but I have really been enjoying the

> time to myself and have had the good fortune to visit him twice

> already.

>

> Last night we had a long phone conversation about sex and our

> relationship and what would we do if the other had an affair. We

have

> actually discussed having an " open " relationship in the past and in

> principle agree to it but I don't know how each one of us would

feel

> if the other actually acted on these discussions.

>

> This morning many thoughts of sadness arose for me about our

> situation and I decided to try doing the " Work " for the first time.

>

> Here is my worksheet, I think I get most of this but this one is

very

> painful, I haven 't been able to stop crying all morning. It feels

> like I am grieving the innocence of our past relationship when we

> would not even consider others desirable and only had eyes for one

> another...

>

> 1. I am sad that Y wants to sleep with other women

>

> 2. I want Y only to desire me, I want Y to put me first, I want Y

to

> love me more than anyone else

>

> 3. Y shouldn't sleep with anyone else, Y should only desire me

> sexually

>

> 4. I need Y to desire me sexually (exclusively), I need Y's love

>

> 5. Y is selfish, Y is lonely, Y is horny

>

> 6. I don't ever want Y to tell me he wants to sleep with other

people

> again, I don't ever want Y to leave me.

>

> I would appreciate any feedback.

>

> He and I have a very open and loving relationship and we have only

> been exploring these ideas in our minds. The source of sadness I

know

> has to do ultimately with love and being loved and loving myself -

> and what is...

>

> Thanks to you all for this well of insight and inspiration, in this

> case I have the gift of getting this out on a message.

>

> J.

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Guest guest

Thanks Laurie,

Just a quick question. What do you mean by " integrity " ?

Thanks again.

J.

>

>Reply-To: Loving-what-is

>To: Loving-what-is

>Subject: Re: a tough one

>Date: Sun, 02 Jan 2000 11:45:41 -0600 (Central Standard Time)

>

>Good to see you joining us, J!

>

>

>

>I can't add too much to this work. For what it's worth, I've been through

>this myself with my husband at one time or another. What I came to realize

>is that I wanted to give myself permission to do the very thing I didn't

>want him to do (have sex with another). Talk about strange turn arounds.

>After looking at that, I realized that I only wanted it in my mind. My

>integrity never allowed me to take advantage of opportunities.

>

>Laurie o.

>

>

>

>

>

>-- a tough one

>

>

>

>Hi to the list. I have not been a part of the group for very long and

>

>really haven't had the opportunity to share any work with you. I have

>

>not had anything painful come up for me for a long time until last

>

>night - I complained of this to my mother who introduced me to The

>

>Work and she said " Just hang out, something is sure to come up " and

>

>it certainly did...

>

>

>

>I have been in a loving relationship for seven years and my boyfriend

>

>and I have been seperated for work reasons for the summer. At first I

>

>thought this would be very hard but I have really been enjoying the

>

>time to myself and have had the good fortune to visit him twice

>

>already.

>

>

>

><<clipped>>

_________________________________________________________________

MSN Photos is the easiest way to share and print your photos:

http://photos.msn.com/support/worldwide.aspx

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Guest guest

Thanks.

>

>Reply-To: Loving-what-is

>To: Loving-what-is

>Subject: Re: a tough one

>Date: Sun, 02 Jan 2000 12:34:27 -0600 (Central Standard Time)

>

>My integrity: I examined what " I " wanted and didn't want when faced with

>reality. I asked myself if it would make me feel peaceful inside to engage

>in sexual affections with another. The fantasy is not the same as the

>reality.

>

>

>

>If this isn't clear enough, let me know.

>

>Laurie

>

>

>

>-- a tough one

>

> >

>

> >

>

> >

>

> >Hi to the list. I have not been a part of the group for very long and

>

> >

>

> >really haven't had the opportunity to share any work with you. I have

>

> >

>

> >not had anything painful come up for me for a long time until last

>

> >

>

> >night - I complained of this to my mother who introduced me to The

>

> >

>

> >Work and she said " Just hang out, something is sure to come up " and

>

> >

>

> >it certainly did...

>

> >

>

> >

>

> >

>

> >I have been in a loving relationship for seven years and my boyfriend

>

> >

>

> >and I have been seperated for work reasons for the summer. At first I

>

> >

>

> >thought this would be very hard but I have really been enjoying the

>

> >

>

> >time to myself and have had the good fortune to visit him twice

>

> >

>

> >already.

>

> >

>

> >

>

> >

>

> ><<clipped>>

>

>

>

>

>

>

>

>

>

>_________________________________________________________________

>

>MSN Photos is the easiest way to share and print your photos:

>

>http://photos.msn.com/support/worldwide.aspx

>

>

>

>

>

>

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Guest guest

Dear ,

I wrote dozens of worksheets on this issue some years back and it is

a tough one - a very tough one. That you could even discuss the

possibilities of an open relationship tells me you have a lot more

opening than I did then . And I do hear your pain of today. And lots

of wisdom too.

" The source of sadness I know

> has to do ultimately with love and being loved and loving myself -

> and what is... "

Believing that sex is love is our downfall. What an erroneous and

painful belief this one is. People are sexing all the time and does

it mean they love. I don't think so. Watch two dogs in a park and

you'll see that sex is sex. The need for the continuation and

procreation of the species creates the sexual urge. People get horny -

it's a biological urge. To think that I am the only female my

husband would desire --Hopeless, hopeless, hopeless.

What is it about the special, romantic relationship that makes us

equate love with sex? Somewhere there we've equated sex with being

special, wanted , loved and that's what we crave and at the slightest

sign he's turning elsewhere for sex, it means we are not special,

wanted , loved and we die. We die because now we are no longer

special.

Specialness is the ego's crazed version of love. All we want is love,

it is our true nature, it is home and we are always trying to go back

home to that state. We're just confused when we think specialness is

love.

So , if your partner goes elsewhere what does that mean? It

means he wants to have sex. And what will that give him? A muscle

spasm. Over in a flash. Throw in some puffed up feelings, a little

high, a little image stroking etc. Over in a flash. This is not love.

What you and he share right now is not necessarily love either, some

real love mixed with the codependent version of love/need. But you do

share a connection - a connection at the soul level and probably a

shared willingness to work through some heavy learning stuff

together. What could be more loving than that? It's your freedom.

It's his freedom.

I think I got a bit carried away here, I hope it's not preachy but

I'm too lazy to go back and try and smooth it out. And I don't mean

to gloss over your pain, it was the most painful thing in my life and

I cried and stormed and hated and raged for a long time. I did the

work with and she asked me to imagine my boyfriend in bed with

another woman. Painful.

: How is he? What do you see?

Me: He's entertained, engrossed, happy.

: He's happy. Isn't that what you want?

Me: But I want to be the cause of his happiness. ( Hopeless)

: Who would you be without this?

Me: Oh God (because I couldn't even imagine it)

: Yes, angel, that's who you'd be!

You have some beautiful turnarounds in that piece you wrote,

especially no. 2.

Much love .

Margaret

In Loving-what-is@y..., " jessofhali " <jessicaandrews_macleod@h...>

wrote:

> Hi to the list. I have not been a part of the group for very long

and

> really haven't had the opportunity to share any work with you. I

have

> not had anything painful come up for me for a long time until last

> night - I complained of this to my mother who introduced me to The

> Work and she said " Just hang out, something is sure to come up " and

> it certainly did...

>

> I have been in a loving relationship for seven years and my

boyfriend

> and I have been seperated for work reasons for the summer. At first

I

> thought this would be very hard but I have really been enjoying the

> time to myself and have had the good fortune to visit him twice

> already.

>

> Last night we had a long phone conversation about sex and our

> relationship and what would we do if the other had an affair. We

have

> actually discussed having an " open " relationship in the past and in

> principle agree to it but I don't know how each one of us would

feel

> if the other actually acted on these discussions.

>

> This morning many thoughts of sadness arose for me about our

> situation and I decided to try doing the " Work " for the first time.

>

> Here is my worksheet, I think I get most of this but this one is

very

> painful, I haven 't been able to stop crying all morning. It feels

> like I am grieving the innocence of our past relationship when we

> would not even consider others desirable and only had eyes for one

> another...

>

> 1. I am sad that Y wants to sleep with other women

>

> 2. I want Y only to desire me, I want Y to put me first, I want Y

to

> love me more than anyone else

>

> 3. Y shouldn't sleep with anyone else, Y should only desire me

> sexually

>

> 4. I need Y to desire me sexually (exclusively), I need Y's love

>

> 5. Y is selfish, Y is lonely, Y is horny

>

> 6. I don't ever want Y to tell me he wants to sleep with other

people

> again, I don't ever want Y to leave me.

>

> I would appreciate any feedback.

>

> He and I have a very open and loving relationship and we have only

> been exploring these ideas in our minds. The source of sadness I

know

> has to do ultimately with love and being loved and loving myself -

> and what is...

>

> Thanks to you all for this well of insight and inspiration, in this

> case I have the gift of getting this out on a message.

>

> J.

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Guest guest

you got it pontiac!

A) I am sad that Y wants to sleep with other women

1. Yes 2. Yes - but I feel the pull towards a no b/c I understand that

desire at times in me --- this work definiteley drives itself... 3. I am sad

4. Someone who didn't care what Y wanted.

T/A - I am happy that Y wants to sleep with other women (yes he is normal!)

Y is sad that I want to sleep with other men/women (as per Laurie's comments

I totally see this in me)

B) I want Y to only desire me

1. Yes 2. Yes, that would be ideal wouldn't it - if he became an obsessed

maniac I might not want this...3. Afraid that he doesn't 4. I wouldn't care

who Y desired.

T/A Y wants me to only desire him

I don't want Y to only desire me

and margaret - I think I see the one you meant - I want me to only desire

me. :)

C) Y should only think about me sexually

1. No 2. No 3. I feel undesirable (that is if he is thinking about someone

else) 4. Again it would not matter and I would not feel threatened by his

thoughts of others..

I added one that uses on the tapes that I find really helpful: How do

you treat Y when you think these thoughts -

With suspiscion, frustration, anger, and like a slimeball. Not lovingly at

all!

T/A (similar to above)

The undoing happens soooo fast!

Y is selfish

Y is lonely

Y is horny

T/A

I am selfish, lonely and horny - Yes to all, depending on the moment...

#6

I don't ever want Y to tell me he wants to sleep with others again

This just wasn't it for me

So I realized that what I really meant by all of this was:

I don't want Y to leave me

and then

I don't want anyone to leave me.

Which becomes... T/A

I look forward to everyone leaving me (so I can find peace in myself).

that's what it is definitely all about - even though I think I knew this

from the beginning.

Thanks Warren for making me actually share the work part of it. I had done

this in the morning and am attempting to re-create it for you here now.

Funny thing is, the moment I was in all of this is gone and the undoing is

done and now it just feels silly with a tinge of loneliness...

Also thanks Laurie for your sharing - what you said was bang on - I still

think we need to continue to explore the nature of our relationship (me and

Y) but I am happy to know we talk about all of this stuff.

Thanks Heidi - I hope I didn't make you feel too sick from my sharing as you

can see it is all in the mind.

Finally thanks Margaret - I love your preaching I found your post very

helpful. Especially the part you shared about imagining that which seems

unimaginable - I had actually pictured y with someone else and my imagining

his happiness was a real turnaround! (because it makes me happy to see him

happy)

I know that there is a lot of work being done here in this forum and a lot

of need for feedback. I hope I can be supportive in the same ways that you

all have for me when the time is right.

Thanks all for taking the time...

J.

>

>Reply-To: Loving-what-is

>To: Loving-what-is

>Subject: Re: a tough one

>Date: Thu, 01 Aug 2002 01:19:47 -0000

>

> wrote:

> > Here is my worksheet...

>

>Good worksheet. Now do the Work.

>

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