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Re: I hate AL5

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In a message dated 10/19/2000 3:11:50 PM Eastern Daylight Time,

Agaw12577@... writes:

<< Ok, I did the blasted tape! I hate that tape!! I hate it! I hate it!!!

There

is a point were says, " If you need to get some water, go get some

water, " and which point I screamed, " UNLESS YOU ARE ME! >>

LOL

you are just too funny!!!!

(I think you have a great article in the making there BTW)

Barb

who now thinks everytime I stop for water if I am really thristy

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Barb

who now thinks everytime I stop for water if I am really thristy

Barb, be careful not to deprive your body of water. Byt the time we are

thirsty our bodies are very seriously deprived of water. I keep a mental

clock running and go every ten minuted or so for a sip. If I feel like I

might be wimping out on a particular move I press pause :-)

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In a message dated 10/19/2000 3:11:38 PM Eastern Daylight Time,

Agaw12577@... writes:

<< Ok, I did the blasted tape! I hate that tape!! I hate it! I hate it!!!

There

is a point were says, " If you need to get some water, go get some

water, " and which point I screamed, " UNLESS YOU ARE ME! " Ok, I'll admit that

I still have some hostility towards him after he snatched my water bottle at

the WTC. LOL! I really hate that tape, but by the end of the year, I'll have

a " concrete booty " as JD says! >>

, you made me laugh so hard I am crying! You really have a way with

words. You have mine (and 's implicit) permission to get water during

AL5. Way to go for getting through the tape.

Elena

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> In a message dated 10/19/2000 3:11:38 PM Eastern Daylight Time,

> Agaw12577@a... writes:

>

> << Ok, I did the blasted tape! I hate that tape!! I hate it! I

hate it!!!

> There

> is a point were says, " If you need to get some water, go get

some

> water, " and which point I screamed, " UNLESS YOU ARE ME! " Ok, I'll

admit that

> I still have some hostility towards him after he snatched my water

bottle at

> the WTC. LOL! I really hate that tape, but by the end of the year,

I'll have

> a " concrete booty " as JD says! >>

>

> , you made me laugh so hard I am crying! You really have a

way with

> words. You have mine (and 's implicit) permission to get

water during

> AL5. Way to go for getting through the tape.

>

> Elena

LOL...I was laughing so hard as well. I meant to go back and reply

to 's post. The part about the water is hilarious!

Susi

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> > In a message dated 10/19/2000 3:11:38 PM Eastern Daylight Time,

> > Agaw12577@a... writes:

> >

> > << Ok, I did the blasted tape! I hate that tape!! I hate it! I

> hate it!!!

I have to totally agree!! AL5 is the one tape that I do the least. I

only manage to do it about once a month. Every time I do the tape I

curse . But it is an awesome workout!

Peggy

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, I was thinking the same thing when he said that. I was like "Yeah, right. Try to do it in Combat class where it's 80 gazillion degrees in the room and see what happens". Sandie,Tae and Bo who actually likes AL5, but has been lazy and hadn't done it as often I hate AL5 Ok, I did the blasted tape! I hate that tape!! I hate it! I hate it!!! There is a point were says, "If you need to get some water, go get some water," and which point I screamed, "UNLESS YOU ARE ME!" Ok, I'll admit that I still have some hostility towards him after he snatched my water bottle at the WTC. LOL! I really hate that tape, but by the end of the year, I'll have a "concrete booty" as JD says!:) As Deb has said: "Fitness is a journey and it begins with the first step.""This isn't about weight loss, it's about enlightenment" -Visit our new vault site http://taeboon.isportsdot.com/

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> clock running and go every ten minuted or so for a sip. If I feel

like I

> might be wimping out on a particular move I press pause :-)

>

I find that I don't really drink all that much during a workout.

When

I do take a drink it's a small sip....so instead of breaking up my

workout I drink a glass of water before I start and then a glass

after

I'm done. I never feel thirsty during the workout and I'm probably

drinking more than I would if i stopped and took a drink in the

middle.

Dawn

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In a message dated 10/19/00 12:11:52 PM Pacific Daylight Time,

Agaw12577@... writes:

<< Ok, I did the blasted tape! I hate that tape!! I hate it! I hate it!!!

There

is a point were says, " If you need to get some water, go get some

water, " and which point I screamed, " UNLESS YOU ARE ME! " Ok, I'll admit that

I still have some hostility towards him after he snatched my water bottle at

the WTC. LOL! I really hate that tape, but by the end of the year, I'll have

a " concrete booty " as JD says!

:) >>

I love you ! You crack me up!! :)

I want a concrete booty by my wedding day (November 24, 2001).

~Kat

<A HREF= " http://www.geocities.com/kathleenslp/Fight_Breast_Cancer.html " >Help

Fight Breast Cancer</A>

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