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Re: Life challenge

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In a message dated 01/24/2000 2:21:43 PM Eastern Standard Time,

Pamela1897@... writes:

<< I'm pretty active on the

weekends anyway, we go walking with our dogs, or dancing, and of course

something else (ha ha !!) >>

one word Pam

Kegel

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In a message dated 01/24/2000 2:21:43 PM Eastern Standard Time,

Pamela1897@... writes:

<< But anyway my new thing is going to be called a

life challenge. I will exercise with Taebo 5 days a week, stay active doing

other things the other 2 days, drink my 64 oz of water everyday, suck in my

abs everyday, and eat healthy every day !! And this will be for life, not

just for 21 days !! What does everyone think?? >>

I'm with you Pam!!!!

Count me in

Barb

who has been doing these things with and without 21 dc's cuz already a habit

and hopefully for life

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Pamela1897@... wrote:

>

> But anyway my new thing is going to be called a

> life challenge. I will exercise with Taebo 5 days a week, stay active doing

> other things the other 2 days, drink my 64 oz of water everyday, suck in my

> abs everyday, and eat healthy every day !! And this will be for life, not

> just for 21 days !! What does everyone think?? I'm still going to be taking

> my measurements every 21 days until I get to where I want to be, then I'll

> just check every other month to make sure I'm staying that way. I'll post my

> results until I get to where I want to be.

Sounds like a good plan, Pam. There's no reason to do a 21-day taebo

challenge with an exercise schedule like yours. I look forward to

hearing your results.

Elena

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