Jump to content
RemedySpot.com

(No subject)

Rate this topic


Guest guest

Recommended Posts

> Sadly to say I didnt do any Tae-bo last night but what I did do was

take my

> 30 pd baby out in her stroller and we walked 5 blocks. and I was

sweating

> when I got back..so at least I did something

Doris,

Hey, you did a great job! Don't worry about not getting in any tae-

bo...you still got a great workout walking with the baby! Maybe, you

could continue the challenge but make it a " fitness 21DC " where you

do some sort of physical activity every day for the 21 days. It

wouldn't necessarily have to be tae-bo, just doing something

physical! Either way, be proud of what you did accomplish :) The

point of a 21 DC is to make tae-bo (or whatever it is you are doing)

a habit and that's exactly what you have been doing! Keep up the good

work :)

Link to comment
Share on other sites

  • 10 years later...

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...