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Hello Marcy !! Welcome aboard... where in Ontario are you?.. I go to

Toronto a few times a year so maybe one day we can go to the Taebo

Center and taebo our little hearts out..

Lucie

> Hi:

> Thought I would introduce myself. I'm Marcy from

> Ontario, Canada. I joined this list to hopefully get

> some motivation to do Tae-Bo again. When I did it

> before, I felt so good! I havn't dusted off the tapes

> for quite awhile. I just have the basic, advanced and

> 8min tapes. You sound like a really motivated bunch!

> I have diabetes, am overweight and at a high risk/have

> start of, heart disease, so I am looking to get

> healthy!

>

> Marcy

>

> __________________________________________________

>

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Hi Marcy

Welcome to the group. Jump right in the conversations!

At 11:09 AM 10/5/2000 -0700, you wrote:

>Hi:

>Thought I would introduce myself. I'm Marcy from

>Ontario, Canada. I joined this list to hopefully get

>some motivation to do Tae-Bo again. When I did it

>before, I felt so good! I havn't dusted off the tapes

>for quite awhile. I just have the basic, advanced and

>8min tapes. You sound like a really motivated bunch!

>I have diabetes, am overweight and at a high risk/have

>start of, heart disease, so I am looking to get

>healthy!

>

>Marcy

>

>__________________________________________________

>

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Welcome to the loop you sound as if you have plenty

oftapes to get you started just dont over do it, and

Taebo will defintly get you into shape.

Doris

> >

> >__________________________________________________

> >

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Welcome Marcy

Sorry it took me a while but welcome to the group - good on you for

getting healthy, I'm sure you'll get loads of support and advice from

the brilliant people here.

Jill

> Hi:

> Thought I would introduce myself. I'm Marcy from

> Ontario, Canada. I joined this list to hopefully get

> some motivation to do Tae-Bo again. When I did it

> before, I felt so good! I havn't dusted off the tapes

> for quite awhile. I just have the basic, advanced and

> 8min tapes. You sound like a really motivated bunch!

> I have diabetes, am overweight and at a high risk/have

> start of, heart disease, so I am looking to get

> healthy!

>

> Marcy

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> I have diabetes, am overweight and at a high risk/have

> start of, heart disease, so I am looking to get

> healthy!

Marcy,

Welcome to the group! This is an incredible group of people and I'm

sure you will love it here! I know that Tae-Bo will help you become

more fit. It sounds like you have some pretty serious health

concerns.....let that be your motivation! Start off slowly and set

realistic goals. Pop that instructional tape in and go over the

moves to learn the proper technique! When you feel comfortable with

the moves, start with the basic tape and do as much of it as you

can! You can do it...just put that tape in and push play! I look

forward to hearing your progress! Please let us know if you have any

questions! There are people on this list at all levels and we are

all here to give you support :)

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>

>

> > I have diabetes, am overweight and at a high risk/have

> > start of, heart disease, so I am looking to get

> > healthy!

>

> Marcy, welcome to egroups and taebo. I think you will love both.

We will give you lots of encouragement here.

Elena

>

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