Jump to content
RemedySpot.com

What Is Resilience?

Rate this topic


Guest guest

Recommended Posts

Guest guest

What Is Resilience?

Resilience is the power to cope with adversity and adapt to challenges or change. It is a process of drawing on beliefs, behaviors, skills, and attitudes to move beyond stress, trauma, or tragedy. Although naturally stronger in some personalities, it can also be learned. Resilient people have a range of strengths such as optimism, self-knowledge, personal meaning , and the ability to foster relationships and care for themselves and others. By mobilizing these powers, they confront life's obstacles and emerge with greater wisdom, flexibility, and strength.

There are some great fact sheets available here:

http://www.ncvc.org/ncvc/main.aspx?dbID=DB_FactSheets135

Please share with others. This project was started after 911 and the resources are very powerful and can be of great assist to many folks, especially as we as a nation face some difficult times and will need to rely on each other more.

Carolyn

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...