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Hi Jude--i too weigh 54kgs--theres no way i would be able to drink that much water--i only drink less than 500mls of it but do drink lots and lots of tea and herbal tea--i drink rooibos tea which is caffiene free so doesnt have too much of a dieuretic effect--have trouble drinking our city water -----tastes like the swimming pool water --i like tank water but from a country tank--too much pollution around here--I shouldnt be so fussy but since i've had lung disease have become very food fussy--have to eat what i feel like--cheers Del

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