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yoga and green tea

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Hello Friends,

Does anyone in the group do yoga? It is supposed to be

good for most everyone and may provide additional

benefits for those with lung disorders. Wal-Mart is

having a book sale. When I was shopping today I bought

a yoga book and will be learning some of the different

poses. I can exercise, as long as I keep my 02 set

between 3-4 litres.

Anyone else enjoy yoga or pilates or something

similar?

Started drinking green tea after Christmas to see if

it might help. I want to lose some weight. Green tea

contains anti-oxidants and may increase our

metabolism.

Thanks:0)

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