Guest guest Posted March 28, 2011 Report Share Posted March 28, 2011 The Creative Kitchen; A Place for Transformational Healing Arts is hosting Intentional Breath work Session with Mei-yann this Thursday March 31st in a downtown loft.Starts at 7pm and ends around 9pm. Cost is 35 dollars pre-paid or 45 dollars at the door. You can bring an eye pad, lose clothing and a yoga mat if you can. Refreshments and tea will be served.Are you ready?What is Intentional Breath Work?Intentional Breathwork with Mei-yann offers active breathwork meditation for effective emotional, physical, and mental well-being. Breathwork may access a profoundly healing and spiritually insightful experience. Based in the ancient Pranayama tradition, the Intentional Breathwork method uses rhythmic breathing to quiet the mind and move an incredible amount of energy in a short amount of time. With this movement of energy through the body, it is then possible to clear deeply held emotional blocks and allow yourself to experience great clarity, serenity, and overflowing joy. It is possible to easily relieve daily stress or achieve the unexpected. Clients have experienced a variety of benefits: Being centered and groundedRenewed energy and vitalityDeep relaxation and easePeace of mindFreedom from limiting thoughts, behaviors, attitudesHeartfelt joyRelease of anxiety and fearRediscovery of your individual natureConfidence in one’s SelfClarity and heightened awarenessConnection to Higher SelfHealing of physical discomforthttp://intentionalbreathwork.com/Space is limited and address will be given upon RSVP call Kuyumcuoglu for more info: Blessings All. KuyumcuogluBA, MA Art TherapyHealer, Breath worker, Reiki practitioner, Access Bars Facilitator and morewww.dancinglikeshiva.com Quote Link to comment Share on other sites More sharing options...
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