Body Mind Integration: An Introductory Workshop

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Date: Mon, 11 Apr 2011 21:43:04 -0400Subject: WorkshopFrom: willholloway@...To: melissaklay@...

Body Mind Integration:

An Introductory Workshop

This workshop will introduce the integration of the human personality through deep awareness and grounding of the body.

Through experiential exercises we will explore how the personality is directly related to your body, and how the techniques of body psychotherapy can access your energy and create greater self-awareness.

What you can expect to learn:

• Where in your body you feel chronic tension, pain, or lack of sensation

• How to disengage from excessive mental thoughts

• How to release muscular tension

• How to breathe fully and deeply

• Develop awareness of your negative self (The unconscious part of you

that sabotages or destroys happiness)

• Cultivate awareness of your capacity to live, love, give, create, and be

fully living in your body

DATE: Saturday, May 14th

TIME: 10:00 am - 4:00pm

WHERE: The Farmhouse, 901 Sills Road, Kennett Square, PA 19348

COST: $50 workshop fee includes a 15 minute follow up phone call or email after the workshop. For lunch, a prepared meal will be available from locally grown, seasonal produce for a suggested donation of $5, or you can bring your own.

SIGN UP: Please contact integratemindbody@...

This workshop is led by Will Holloway, MA, LCAT and Winston, MSW

Will has a masters degree in Music Therapy from New York University and a certificate in Body-Centered Psychotherapy from The Nativa Bezerra Institute. He is a Licensed Creative Arts Therapist and Psychotherapist in New York City.

holds a masters degree in social work from Barry University and a certificate in Body-Centered Psychotherapy from The Nativa Bezerra Institute. She has over 10 years of experience working with body-centered psychotherapy.

For more information on The Farmhouse please visit www.bandbjazz.org

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