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Vitamin D

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I have been told

by a) my respiratory specialist, and B) my dietitian, that calcium should always

be taken with a vitamin D supplement. This ensures that the body absorbs

it. You can get them combined, as I do. it’s slightly more

expensive – like a dollar or two for a month’s supply – but worth

it.

The weather in Melbourne is so unpredictable anyways. Lol

Cheryl

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Cheryl

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-----Original

Message-----

From: bronchiectasis

[mailto:bronchiectasis ]

On Behalf Of

L.

Sent: Saturday, 16 April 2005 2:58

AM

To: bronchiectasis

Subject: vitamin

d

hi del and all,

re: calcium

and vitamin d................in the

seasons when

there is a lot of sunshine we get enough

vitamin d

from sunlight to help calcium do its job, so

roger and i

only take vitamin d in the winter here on

the

island.....this probably is the same for you

aussies not

so sure about the poor old brits who are

definitely

sunshine deprived!

love

jennifer

soft ocean

breezes

______________________________________________________________________

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  • 1 year later...
Guest guest

Hi ,

Thanks for letting us know! I'll check it out.interesting!

Chiara

_____

From: fibromyalgiacured

[mailto:fibromyalgiacured ] On Behalf Of Brat Girl

Sent: Wednesday, March 21, 2007 11:39 AM

To: fibromyalgiacured

Subject: Vitamin D

I have always felt I had done a lot of resarch on CFS and

Fibromyalgia. I had just gone to a new doctor, a rheumatologist and

she had me tested for Vitamin D decicency. I had not heard of this

before and went home to google it and found a tremedous connection

between fibro and vitamin D. Has anyone else had experience with this?

Come to find out my vitamin D was way below what it should be. She

gave me a two week supply of mega dose Vitamin D and now I am taking

800 ui a day. (She perscribed me 50,000ui for two weeks). Well, I feel

better. Not " cured " or " normal " but a lot of things that were slowly

becoming unbearable are alright now. I can move without the horrible

bone pain, my eyes are not so dry and a few other things have

improved.

Has anyone here been tested for Vitamin D ? And really if you

haven't.... do it! heheheh.

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  • 1 month later...
Guest guest

Hi yes thats correct i have had several blood tests showing vitimin D

deficicency they have just given me on weeks booster and then it

goes alright for a time

Jan

>

> I have always felt I had done a lot of resarch on CFS and

> Fibromyalgia. I had just gone to a new doctor, a rheumatologist and

> she had me tested for Vitamin D decicency. I had not heard of this

> before and went home to google it and found a tremedous connection

> between fibro and vitamin D. Has anyone else had experience with

this?

>

> Come to find out my vitamin D was way below what it should be. She

> gave me a two week supply of mega dose Vitamin D and now I am

taking

> 800 ui a day. (She perscribed me 50,000ui for two weeks). Well, I

feel

> better. Not " cured " or " normal " but a lot of things that were

slowly

> becoming unbearable are alright now. I can move without the

horrible

> bone pain, my eyes are not so dry and a few other things have

> improved.

>

> Has anyone here been tested for Vitamin D ? And really if you

> haven't.... do it! heheheh.

>

>

>

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  • 2 months later...
Guest guest

I had my blood panel done to see if my vitamin D was low as said on the web

site about people with Fibromyalgia. When the doctor saw it he literally

jump because it was so low. I almost laughed out loud (he is an extremely

strange human being, long story LOL). Well, I started taking Vitamin D and

am now up to 2000I.U. Tomorrow (I'm up in the middle of the night here)

I'll up it more. Meanwhile, I'm herxing, which is a positive sign but

hurts. Herxing is the side effect of toxins leaving the body more quickly

than it can tolerate which causing pain in the muscles and tendons. It's a

bit irritating but it's the beginning towards going into remission with

Fibro. So, I'm getting excited thinking I just may end up being able to

live my life again, the way I love it.

Big hugs to all,

Jane

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