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>

>

> Green Tea A Performance-Enhancing Drug

>

> Green tea may soon show up in locker rooms and

> doping tests after being

> found

> to boost exercise endurance in mice up to 24% while

> spurring the use of fat

> as

> energy. While the finding is based on green tea

> extract (GTE) and is

> difficult

> to extrapolate to human athletes, Japanese

> researcher Takatoshi Murase

> estimates that to match the effects athletes

> weighing 75 kilograms (165

> pounds) would need to drink about four cups of green

> tea a day�and over

> several weeks. " One of our important findings, "

> says Murase, " was that a

> single high-dose of GTE or its active ingredients

> didn't affect performance.

> So it's the long-term ingestion of GTE that is

> beneficial. "

>

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