sound bath next Friday, January 28th

[Guest guest]

Hello friends, I'd like to invite you to this month's Sound Bath at Force and Flow Studio. The event this coming Friday features Crystal bowls and Didjeridoo Hosted by Down with special guest AJ Block of The Didj Project

7-8:30pm $15 suggested donation.http://www.forceandflow.comhttp://www.didgeproject.com

The

sound bath series at Force and Flow is a monthly sound immersion event

focusing on the practice of focused presence and mindfulness in the act

of listening. The sound baths provide opportunities for experiencing

one full hour of continuous live sound provided by different artists

working with musical drones including at various sessions: didjeridoo,

sita...r,

crystal bowls, Tibetan bowls, Indian shruti box and chanting, drum

circles, tuning fork sound therapy, urban soundwalks, and more.Each participant in the sound bath is invited to co-create sound with the facilitators when appropriate to the theme.Or, they may simply bathe in the sound with intention, visualizaiton, breath work, and mindful meditation.

The sound baths take place every last Friday of the month and there is a $15 suggested donation. Down is a Board Certified and Licensed Music Therapist, performing artist and composer.Her music psychotherapy practice includes mindfulness, meditation, pain management with sound, individual and group therapy.

For more information contact: Down - glassmusicsound@...-- glassmusicsound@...

(917) 518.1961http://.www.katiedown.com