Workshop: AWAKEN TO POSSIBILITY WITH A POCKET ALTAR

[Guest guest]

AWAKEN TO POSSIBILITY WITH A POCKET ALTAR

Just as the snow melts to reveal the awakening life underneath, in the

springtime we too begin to awaken to possibility and the joy of living. In this

workshop, we will take time to honor, celebrate, and nurture our creative

longings. We will step out of our busy day-to-day for a time, slow down, tune in

and experience a taste of what is possible.

Through guided imagery and gentle movement we will center our minds and bodies.

Once the ideas start to flow we will create a traveling pocket altar using

collage, items found in nature, recycled/altered objects, embellishments, beads,

buttons, etc.

Supplies for creative altars are included. If you wish, you are also invited to

bring meaningful items from home to further personalize your altar.

Brunch foods and refreshments are also included.A few yoga mats will be

available. However, if you are able to supply your own yoga mat/blanket, please

do. Dress comfortably for gentle movement.

Saturday, June 11, 2011

9:30-1:00pm

595 Blossom Road, Suite 318

Rochester New York 14610

Cost: $40.00

There is free parking in the lot directly across the street from 595 Blossom

Road next to the yellow elephant sculpture (yes, really).

Please RSVP: shannon_halligan@... or 595 Blossom Road,

Suite 318, Rochester, New York, 14610

Facilitators:

Halligan, Licensed Creative Arts Therapist (L-CAT)

Pigno, Licensed Massage Therapist & Somatics Movement Educator