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Not sure why but am feeling depressed today. I had a pretty good

weekend but I just don't feel right. I just want to cry. I did not

sleep well, maybe that is it. I feel isolated and lonely. Cassy

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Cassy,

Sorry you feel so bad today. Maybe a lunch date with a friend would

cheer you up?

Please tell your doctor how you are feeling. Not sleeping will make you

feel awful.

I hope you feel better.

a

On Aug 22, 2005, at 8:04 AM, cnberte wrote:

> Not sure why but am feeling depressed today.  I had a pretty good

> weekend but I just don't feel right.  I just want to cry.  I did not

> sleep well, maybe that is it. I feel isolated and lonely.  Cassy

>

>

>

>

>

>

>

>

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Hi Cassy, my name is , I live in Missouri. I read

you are having some depression right now. I feel for

you, sometimes I wonder if this doesn't go along with

the daily issues we have to deal with. I dont know

about you, but I live alone, and when I call my family

( kids, sisters, brother etc..) it is as if they don't

want to hear the " aches and pains " I am having, which

is understandable, but still leaves me with no one to

talk to. Then I really do feel lonely, and depressed.

I have read and beent old you need a good support

group, well, I never get out to make friends, so its

pretty much me and my dog, and he usually can get me

outta one of my moods, but not always. As silly as

this may sound, and it may not help you at all, try

taking one thing in the house you'd like to see done,

clean out closet, sort clothes, anything, then work on

that, put music on to help time go by. Then when you

are done with that project,, you feel a little better

to have accomplished something. I know it sounds

silly, but for me it helps. I think it gives us a

little sense of control over something, when we do not

have control over how our bodies are doing. You'd

think I'd have a spotless house right ? , lol wrong !

I am constantly moving things around, but it makes me

feel better. Of course if you are hurting so badly you

cant do the task, it will only frustrate you more.

During those times, if I can without my hands hurting

really bad, I will type a letter and send it to

someone I know , whom I have not contacted in a long

time. They enjoy it so much , and it brightens their

day to know you have thought of them. Or I pick up the

phone and call someone I have not spoken to in a long

time. I " listen " to what is going on in their lives,

and it helps me to get outside of myself and my

problems. Sometimes I realize my life isn't so bad

after all, Hugs and I hope some of this will help, if

you like please feel free to email me directly and we

can email back and forth, but let me know if youd like

to, so I can add you to my address book, otherwise the

emails go to junk mail, and I do not read those, there

are so many, I just empty the box and go on. Better

days ahead,,, in Missouri

____________________________________________________

Start your day with - make it your home page

http://www./r/hs

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Hi Cassy,

I am sorry that your having a tough day. Are you taking anything for

your depression? If you need to talk, I am always here. Tawny

> Not sure why but am feeling depressed today. I had a pretty good

> weekend but I just don't feel right. I just want to cry. I did not

> sleep well, maybe that is it. I feel isolated and lonely. Cassy

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Share on other sites

Hi well, I am still depressed, I am on prozac for that. Just very

down the last few days. Cry very easily. A program that I enjoy

on HBO ended and I even cried about that!

Thanks for all of your support and I sent you an email so you

can add me to your buddy list. Cassy

> Hi Cassy, my name is , I live in Missouri. I read

> you are having some depression right now. I feel for

> you, sometimes I wonder if this doesn't go along with

> the daily issues we have to deal with. I dont know

> about you, but I live alone, and when I call my family

> ( kids, sisters, brother etc..) it is as if they don't

> want to hear the " aches and pains " I am having, which

> is understandable, but still leaves me with no one to

> talk to. Then I really do feel lonely, and depressed.

> I have read and beent old you need a good support

> group, well, I never get out to make friends, so its

> pretty much me and my dog, and he usually can get me

> outta one of my moods, but not always. As silly as

> this may sound, and it may not help you at all, try

> taking one thing in the house you'd like to see done,

> clean out closet, sort clothes, anything, then work on

> that, put music on to help time go by. Then when you

> are done with that project,, you feel a little better

> to have accomplished something. I know it sounds

> silly, but for me it helps. I think it gives us a

> little sense of control over something, when we do not

> have control over how our bodies are doing. You'd

> think I'd have a spotless house right ? , lol wrong !

> I am constantly moving things around, but it makes me

> feel better. Of course if you are hurting so badly you

> cant do the task, it will only frustrate you more.

> During those times, if I can without my hands hurting

> really bad, I will type a letter and send it to

> someone I know , whom I have not contacted in a long

> time. They enjoy it so much , and it brightens their

> day to know you have thought of them. Or I pick up the

> phone and call someone I have not spoken to in a long

> time. I " listen " to what is going on in their lives,

> and it helps me to get outside of myself and my

> problems. Sometimes I realize my life isn't so bad

> after all, Hugs and I hope some of this will help, if

> you like please feel free to email me directly and we

> can email back and forth, but let me know if youd like

> to, so I can add you to my address book, otherwise the

> emails go to junk mail, and I do not read those, there

> are so many, I just empty the box and go on. Better

> days ahead,,, in Missouri

>

>

>

>

> ____________________________________________________

> Start your day with - make it your home page

> http://www./r/hs

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