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I too would like to know more about the diet-- I tried the link but always

hate to buy something else to add to all the other stuff on the bookshelf that

hasn't helped. This may be my own negative thinking :(.

I can't imagine living like this forever but sometimes get scared when I

think of the alternatives LOL. I did have one lady from California that

believes she " cured " herself of 3 types of arthritis just by not eating any

processed food, red meat or taking any medication.

So far I quit smoking a month ago-- its still driving me nuts but red meat

is a rarity here.

Mainly because I feel too bad to cook LOL. The processed food now is

another story-- its usually my weakness --like TV dinners. I admit to needing

a

nutrition overhaul big time.

I actually even bought a multi-vitamin last month-- and ate everything

except for the wallpaper. Couldn't believe the appetite it gave me-- and all I

can think of is the Dr. that told me not to gain another pound because of my

knees and of course expecting to gain weight from not smoking too. Haven't had

the nerve to get on the scales.

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