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Hi...well I'm back from the Ropes Challenge Course...I did some cable work, as

in walking on a cable 3 feet off the group, by myself, and with a partner. I

also climbed a rope ladder, with help, 35 feet up a tree onto a little (I mean

LITTLE) platform, then jumped off hooked to a zip line and I zooooomed 400 feet

through the glorious forest!

I'm achy, but surprisingly ok...though I've been advised it might take a day or

two for the achiness to arrive. I hiked more than I have hiked in 30 years. I

was with a group of 7 other bariatric surgery friends, so this was a very big

step for us all. It was a remarkable time together! I feel peaceful, and

reflective...and don't have the words to fully describe the experience. I was

blessed.

Hugs...

Tess

[ ] OT/ Tess

Hello! How are you? How was your trip to Mt. Hood? What does the

challenge course consist of? Was your b-day yesterday? If so,

Happy - Happy Belated B-day!!!! Anyhow, just wanted to check in on

you and see if you had the results of your tests yet? Hope that all

is well with you and that you had a really nice time! XXX's KIm

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