Guest guest Posted August 16, 2005 Report Share Posted August 16, 2005 Sophia -- you must be a great daughter. You might try the Yoga for Inflexible People DVD. You can get it at _www.bodywisdommedia.com_ (http://www.bodywisdommedia.com) . It's very gentle, adaptable and you can program for whatever bodily are you wish to work on (durations range from 15 minutes to 75 minutes per workout). Good luck! Love and Prayers, Beth Quote Link to comment Share on other sites More sharing options...
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