a ~ Whole Soy Story The Dark Side

[Guest guest]

Hi a...soy has oftentimes caused me great gi distress years before

my bariatric surgery. With this surgery, I have to be conscientious

about getting enough protein. I'm not a huge meat eater (though I do eat

it), but could never eat enough meat. Many folks really push soy, but

I've stuck with what works for me...poultry, fish, a little meat, lots

of eggs and cheese, legumes and occasionally whey protein.

I'm glad to be still learnng!

Love You....

Tess