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sarah/peppermint

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GOOD, as peppermint seems to work both on my menthol cigerette withdrawal and my

digestion. My dr, said caffeine, all alcohol, tobacco, and afrin nasal spray.

I also go into a-fib every time that I have predisone. I was given this for a

nasal, sinus problem, common in heavy smokers. Within 1 day after starting

predisone, I was in hard a-fib, and did not revert myself. One time had to

cardioconvert, and the other time I had a pacemaker installed. Neither one was

much fun. Doing better now though. Been in sinus for 11 days now. I also gave

up my chinese buffet once a month, with lots of MSG, and it seems to have

helped, but I don't know why yet.

Hope that all is well with the list today, looks like rain, probley coming down

from NC. Ya'll take care, and do something nice for yourselves today. just

because your special. walt in SC

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