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Re: A portion control idea

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Pam,

I don't remember what you said you did for a

living, but I really think you should write a book

with all the neat ideas you have!

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---Glad and Ziploc make the compartment dishes with lids and they can

be either washed and used again or thrown away. I have been using

them when I take leftovers from home to work to enjoy for lunch the

next day. They are convenient and no spills on the way!!!

I checked out Lean Cuisine, something I did buy at one time and the

carbs are really high. Saw one entre that was 41 carbs and the rest

are not much better. Also loaded with sodium.

Madge

In diabetes@y..., " Pamela " <pmuhamma@c...> wrote:

> Buy yourself a TV dinner (not a hungry meal, lol) and then throw

> that stuff away, lol to high in everything and then use the dish

to

> eat your own food especially if you want to eat a 'danger' food.

>

> TV Dinner trays are more suitable for eating a more 'normal'

portion

> size and you can just dump your helping of rice, potatoes or

whatever

> else it is you want to taste or test for that matter in those

little

> veggie slots.

>

> I thought about this while I was fixing my daughter one. I kept

the

> plate.

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Yes I've seen them but the portions are a bit deep which means more

of the food. I was more going for the fact that the size of the

serving grooves were more in line with the way we should be eating.

-- In diabetes@y..., Madge910@a... wrote:

> ---Glad and Ziploc make the compartment dishes with lids and they

can

> be either washed and used again or thrown away. I have been using

> them when I take leftovers from home to work to enjoy for lunch the

> next day. They are convenient and no spills on the way!!!

> I checked out Lean Cuisine, something I did buy at one time and the

> carbs are really high. Saw one entre that was 41 carbs and the

rest

> are not much better. Also loaded with sodium.

> Madge

>

>

> In diabetes@y..., " Pamela " <pmuhamma@c...> wrote:

> > Buy yourself a TV dinner (not a hungry meal, lol) and then throw

> > that stuff away, lol to high in everything and then use the dish

> to

> > eat your own food especially if you want to eat a 'danger' food.

> >

> > TV Dinner trays are more suitable for eating a more 'normal'

> portion

> > size and you can just dump your helping of rice, potatoes or

> whatever

> > else it is you want to taste or test for that matter in those

> little

> > veggie slots.

> >

> > I thought about this while I was fixing my daughter one. I kept

> the

> > plate.

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