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FMS/CFS CHECKLIST

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FMS/CFS CHECKLIST

This was compiled to give people a way of seeing before they went to their

doctors if they may have Fibromyalgia/Chronic Fatigue Syndrome..Print this list

and take the test if you have any or most of the symptoms then take to your

doctor and see what is said....

Physiological Problems

__recurrent flu-like symptoms

__recurrent sore throats,red and injected

__painful lymph nodes under the arms and neck

__muscle and joint aches with tender and trigger points-up to 18 of them

__night sweats and fever

__severe nasal and other allergies

__irritable bowel syndrome(IBS)

__weight change-usually gaining in size

__heart palpitations

__mitral valve prolapse

__severe PMS

__yeast infections

__rashes and itching

__uncomfortable or frequent urination

__intestetial bladder cystitis

__chest pains(non-cardiac)

__temporomandibular joint disfunction(in the jaw)

__hair loss

__carpal tunnel syndrome

__cold hands and feet

__dry eyes and mouth

__severe and debilitating fatigue

__widespread pain

__other chronic illnesses usually present(like

diabetes,hypoglycemia,asthma,lupus,ms,ect.)

__numbness in the limbs,not painful like pins and needles

__painful swelling in the hands,legs,feet,and neck

__Gerds(gastro-esophageal reflux disorder)

__ " growing pains " start in childhood and teens,continue into adulthood

__widespread body pain during/after physical exertion

Congnitive Function Problems

__attention deficit disorder

__spatial disorientation

__calculation difficulties

__memory disturbance

__communication difficulties(problems speaking,confusing words)

Psychological Problems

__depression

__anxiety and panic attacks

__personality changes,usually for the worse

__emtional lability (mood swings)

Other Nervous System Problems

__sleep disturbances

__headaches

__changes in visual acuity

__numb and tingling feelings

__burning sensations

__light headedness

__feeling spaced out

__desequilibrium

__frequent unusual nightmares and disturbing dreams

__tinnitus (ringing in the ears)

__difficulty in moving your tongue to speak

__severe muscle weakness

__suceptibility to muscle,tendon,ligament injuries

__intolerence to alcohol

__intolerence to sound

__intolrence to bright lights

__extreme sensitivity to medications and their side effects

__alteration of taste,smell,and hearing

__insomia

__inability to acheive stage 4 restorative aleep

__morning stiffness in the muscles and joints

__restless leg syndrome

__muscle spasms

__muscle quakiness and shivering during/after activity or exercise

__sleep paralysis(related to stage 4 sleep)

~ " If I could reach up and hold a star for every time you've made me smile, the

entire evening sky would be in the palm of my hand. " ~

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