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Driving tips?

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I'm driving a 2-hour commute (each way) two days a week for a while, and it's

very hard on me physically. I get tired, of course. My neck and shoulders get

achy, my hands hurt and go numb, and my knees hurt. Any advice for making

driving physically easier? I thought about a heat wrap for my shoulders.

Stopping and stretching, of course. Any other ideas? It's really hard to find a

position that's comfortable for my hands.

Bren

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