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In a message dated 00-07-02 15:40:58 EDT, you write:

<< But I find that

I never manage to get the balance right with my insulin and frequently have

post exercise hypos - needless to say I then have to eat - no wonder I never

lose weight this way. >>

, instead of eating to counteract a hypo, it's much better to buy some

of those glucose tablets they sell for diabetics. They're calibrated to give

20 point rise per tablet and therefore you can measure your hypo, do a quick

calculation to see what you need to get BG to 100 then take the appropriate

number of glucose tabs. (You can take a half tablet for a 10-point rise). To

confirm that you got the correct

number, wait 35 minutes then test BG again. This will avoid the yo-yo effect

of eating food to counteract a hypo and it's foolproof. . Vicki

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In a message dated 00-07-02 16:52:56 EDT, you write:

<<

I do the same, except that my exercise bike is in the living room but also

in front of the TV - that is the only way I can avoid boring myself to

death. >>

I don't watch TV (must be one of the few people in the universe who don't)

but I do get books on tape from the library. This really makes exercise

tolerable -- I really love being read to! Vicki

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> I have an exercise bike in my bedroom -

> in front of the TV! But I find that I never manage

> to get the balance right with my insulin and frequently

> have post exercise hypos - needless to say I then

> have to eat - no wonder I never lose weight this way.

> Maybe I should take up walking.

I do the same, except that my exercise bike is in the living room but also

in front of the TV - that is the only way I can avoid boring myself to

death. I have been doing 30 minutes a day at 65 watts and that has always

had a marked effect on my blood glucose. Since my HbA1c is in the low 5s, I

have decided to go for weight reduction and, starting today, have changed my

program to 45 minutes at 30 watts but I still sweat for the last 20 minutes

or so. If that manages to nudge me off my previously unshakeable 88.4 kg

then I will try to stick it out for 60 minutes at 20 watts and then,

hopefully, without sweating.

Walking is strongly recommended as a way of doing weight loss exercise but

it is a real pain carrying around a portable TV at the same time. I am

working on a plan to have somebody ride a bicycle slowly in front of me with

the TV strapped to his back. Will let you know how it works out.

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Maybe we could start an international campaign to have a TV attached to

every lamp post!!!

Re: To

> I have an exercise bike in my bedroom -

> in front of the TV! But I find that I never manage

> to get the balance right with my insulin and frequently

> have post exercise hypos - needless to say I then

> have to eat - no wonder I never lose weight this way.

> Maybe I should take up walking.

I do the same, except that my exercise bike is in the living room but also

in front of the TV - that is the only way I can avoid boring myself to

death. I have been doing 30 minutes a day at 65 watts and that has always

had a marked effect on my blood glucose. Since my HbA1c is in the low 5s, I

have decided to go for weight reduction and, starting today, have changed my

program to 45 minutes at 30 watts but I still sweat for the last 20 minutes

or so. If that manages to nudge me off my previously unshakeable 88.4 kg

then I will try to stick it out for 60 minutes at 20 watts and then,

hopefully, without sweating.

Walking is strongly recommended as a way of doing weight loss exercise but

it is a real pain carrying around a portable TV at the same time. I am

working on a plan to have somebody ride a bicycle slowly in front of me with

the TV strapped to his back. Will let you know how it works out.

------------------------------------------------------------------------

Life's too short to send boring email. Let SuperSig come to the rescue.

http://click./1/6137/2/_/529507/_/962570972/

------------------------------------------------------------------------

Public website for Diabetes International:

http://www.msteri.com/diabetes-info/diabetes_int

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  • 11 months later...
Guest guest

Thanks for sharing your story. My boyfriend has some pals in

England, and they were always talking about how horrible and rainy

the weather is over there. I've always wanted to visit the English

countryside, but I've heard that travel overseas isn't such a great

idea for Americans right now. Something about being from the Devil

Country or something LOL I'm taking my summer vacation right here

in Texas, although 5 hours from my home. Going to a nice peaceful

gorgeous lake to fish and stay in a cute little cabin. I will be

going to Las Vegas in October though. We will be meeting one of his

friends from England there too.

Hope your move back to Australia is a good one, and that everything

gets worked out okay for your health. I have decided I will NOT take

steroids if they are offered to me, unless it is after a transplant.

They sound like the side effects they cause are 20 times worse than

the disease itself. No thanks.

Teri in Texas

> Hi Teri! When I joined the board in about December there were

people

> talking about how they thought that stress was making a bad

situation worse,

> and a couple of people said they had changed given up their high

stress

> lifestyle and felt/got better. I was jealous, so I thought I

should think

> about what I really wanted and then do something about it!

>

> I was born in the UK, emigrated to Australia at 5, came back at 31,

> diagnosed IgAN at 33, returning at 34. I had a radio isotope

function test

> a few months ago which put me at 53% kidney function (though the 24

hour

> collections seem to come out better), am spilling about 3g protein

a day

> with a nephrologist who desperately wants to put me on steroids

(though he

> says I don't have nephrotic syndrome), even before I have had a

chance to

> see if the Ramipril makes any difference (we have been trying

different

> doses). He says I am looking at dialysis and/or transplant within

10 years.

>

> In London the pollution is bad, the quality of fruit/veg is bad,

the sun

> doesn't come out often, and I am continually getting colds and

feeling

> generally miserable! So I decided that if I had to take immune

suppressants

> then I would do it somewhere that would be a bit " healthier " .

>

> I decided to go home via America because it had the cheapest fare -

strange

> how things work out isn't it? The cold really doesn't agree with

me so I am

> looking forward to going to Las Vegas and burning the chill out of

my bones

> (I was used to temps reaching up to 113F so it's going to be great).

>

> A bit extreme perhaps, but I am hoping that I can slow down when I

get

> there!

>

>

______________________________________________________________________

___

> Get Your Private, Free E-mail from MSN Hotmail at

http://www.hotmail.com.

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Guest guest

Funny, while there were rain showers now and again, the weather was lovely

when I was in London a few years ago.

Pierre

Re: To

> Thanks for sharing your story. My boyfriend has some pals in

> England, and they were always talking about how horrible and rainy

> the weather is over there. I've always wanted to visit the English

> countryside, but I've heard that travel overseas isn't such a great

> idea for Americans right now. Something about being from the Devil

> Country or something LOL I'm taking my summer vacation right here

> in Texas, although 5 hours from my home. Going to a nice peaceful

> gorgeous lake to fish and stay in a cute little cabin. I will be

> going to Las Vegas in October though. We will be meeting one of his

> friends from England there too.

>

> Hope your move back to Australia is a good one, and that everything

> gets worked out okay for your health. I have decided I will NOT take

> steroids if they are offered to me, unless it is after a transplant.

> They sound like the side effects they cause are 20 times worse than

> the disease itself. No thanks.

>

> Teri in Texas

>

>

>

>

> > Hi Teri! When I joined the board in about December there were

> people

> > talking about how they thought that stress was making a bad

> situation worse,

> > and a couple of people said they had changed given up their high

> stress

> > lifestyle and felt/got better. I was jealous, so I thought I

> should think

> > about what I really wanted and then do something about it!

> >

> > I was born in the UK, emigrated to Australia at 5, came back at 31,

> > diagnosed IgAN at 33, returning at 34. I had a radio isotope

> function test

> > a few months ago which put me at 53% kidney function (though the 24

> hour

> > collections seem to come out better), am spilling about 3g protein

> a day

> > with a nephrologist who desperately wants to put me on steroids

> (though he

> > says I don't have nephrotic syndrome), even before I have had a

> chance to

> > see if the Ramipril makes any difference (we have been trying

> different

> > doses). He says I am looking at dialysis and/or transplant within

> 10 years.

> >

> > In London the pollution is bad, the quality of fruit/veg is bad,

> the sun

> > doesn't come out often, and I am continually getting colds and

> feeling

> > generally miserable! So I decided that if I had to take immune

> suppressants

> > then I would do it somewhere that would be a bit " healthier " .

> >

> > I decided to go home via America because it had the cheapest fare -

> strange

> > how things work out isn't it? The cold really doesn't agree with

> me so I am

> > looking forward to going to Las Vegas and burning the chill out of

> my bones

> > (I was used to temps reaching up to 113F so it's going to be great).

> >

> > A bit extreme perhaps, but I am hoping that I can slow down when I

> get

> > there!

> >

> >

> ______________________________________________________________________

> ___

> > Get Your Private, Free E-mail from MSN Hotmail at

> http://www.hotmail.com.

>

>

>

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Guest guest

You're welcome Teri. There are some good things about the UK, but as

Dorothy says, there's no place like home! The US to UK exchange rate has

improved since January (shame about me though). My belongings have safely

departed for home, and I look forward to being reunited with them in a few

months. Sadly I had to freight most of my clothes and will have to buy some

more in the US (aaahhhhhhh). I would like to get out in the country, but I

will settle for the tourist traps as I might not make it back again. I

can't believe it's nearly time!

I don't want to take the steroids, the neph thinks I should but I am not

convinced that there is any real need just yet and that there is plenty of

time, though if circumstances change I will think about it again as some on

the list have noticed positives as well as negatives.

_________________________________________________________________________

Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.

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> In a message dated 6/23/01 4:20:30 AM Pacific Daylight Time,

> Failteg@m... writes:

>

> << have to tell you that your Posts are great. I have learned so much

> from you over the past several months, and it's a pleasure to have

> you as a member of our Group.

> >>

> Hi, Ellen,

> Thank you for your appreciation, and I'm happy to hear that you had a great

> trip! When I was afib-free last fall and early winter, I was not as inspired

> to make posts here as I am now that my afib has returned and visits me every

> 11-14 days. When I did make posts, it was usually to the Maze Afib Board

> because there seemed to be more beginning afibbers on that board to whom I

> could offer help, whereas this board seemed to consist mostly of more

> experienced afibbers like me. However, I am realizing there are many

> beginners on this board, too, and it's for beginners that afib is most

> terrifying and to whom my heart goes out. I am still in afib for the sixth

> day now, the second longest session I have ever had, but I continue to sleep

> well and to be unaware of the afib unless I take my pulse. Perhaps this is

> the time I will stay in afib and become a permanent afibber like my brother,

> and half of me hopes I do stay in afib. The worry about the increased risk

> of stroke from popping in and out of afib would end or at least abate a bit.

>

> After much research and consultation with doctors, I have decided that

> ablation and/or surgery are not appropriate for my case. I won't even try

> cardioversion because I have not read of one case in which afib was

> permanently reversed by cardioversion. I have also decided against

> proarrhythmic drugs unless afib symptoms return (the " mammal " revisits me!)

> and become unbearable. I will continue with Atenolol and Verapamil which are

> doing a great job of controlling rate and symptoms for me, and I will live

> with afib when it becomes permanent, as I am sure it will. It's good to know

> that you and others are doing well on Dofetilide, because that remains as an

> option for me if my afib begins to interfere with my life again. (Perhaps

> after all these years of afib, my heart has now become sufficiently " rewired "

> that symptoms have disappeared as they did with my brother, who was also

> visited by the mammal in the beginning.) I will not take Sotalol, as my

> doctor recommends, or any other proarrhythmic drug except Dofetilide because

> I have not read reports of any proarrhythmic drug other than Dofetilide being

> successful to any significant degree. Your success with Dofetilide is

> phenomenal and encouraging, and I have read of many others for whom

> Dofetilide is successful. Dofetilide will be my next choice if my trusty

> Atenolol and Verapamil fail me and the " mammal " returns to wreak havoc on my

> life.

>

> I will be seeing a new cardiologist on July 5, an arrhythmia specialist,

> because my present cardiologist is retiring. If he has any new ideas of

> interest, I will pass them along to the group. However, I am not

> anticipating a change in my treatment because I doubt that he will have any

> new resources to offer other than ablation, surgery, or proarrhythmic drugs,

> against which I have already decided. However, this kind of decision is very

> personal, and I will pass along any information which might be useful to

> others.

>

Hi, :

You mention the Maze AFIB board for newcomers. Can you tell me where it is? I've

known I have this

for 2-1/2 weeks, and hypertension for about four months. I'm new! Also, there's

been mention of the

Maze and I don't know what that is.

If anyone knows which side-effect is due to which of my drugs, I'd love to know

so I can plead for a

reduction in that one. I think the muscle fatigue is due to the Toprol,

according to what was said

previously. Even chewing tires my jaw. I'm a wreck. I'm starting to dream about

how tired I am! My

voice is lower. Which one can do that? Is it just the Toprol that's knocking me

out? Or also the one or

more of the others. The Accupril seems the most benign, but it didn't check my

blood pressure enough.

I don't know why he added drugs rather than removing some as well. So here are

the symptoms:

General fatigue

Muscle fatique

Light Headedness

Lower voice

Feel tranquilized or sedated

Feel like there's cotton wool inside me

And here are the drugs:

Accupril 40 mg twice a day

Toprol-XL 25 (down from 50) mg twice a day

Diltiazem 180 (down from 300) mg once a day

Nifedibpine ER 60 mg once a day

Coated Enteric Aspirin with food, 81 mg once a day

Synthroid 200 mcg once a day, down from 300 mcg

PremPro .625 mg/2.5 mg

I think the last three are innocent, but I'm mentioning them because of possible

interactions.

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In a message dated 6/23/2001 4:51:10 PM Pacific Daylight Time,

sheshops01@... writes:

<< If anyone knows which side-effect is due to which of my drugs, I'd love to

know so I can plead for a

reduction in that one. I think the muscle fatigue is due to the Toprol,

according to what was said

previously. >>

Hi, LInda,

I'm sorry to hear about your troubles with side effects, but I can certainly

sympathize. I think most of your problem with fatigue is resulting from the

beta blockers, especially Toprol. I have noticed increased fatigue each time

my dose of Atenolol has been raised over the past ten years. I am now taking

150 m.g. per day and don't notice abnormal fatigue as I did at first. If you

hang in there, you will probably adjust to the beta blockers and feel less

fatigue as time passes. From my experience, I can offer you a word of

encouragement and say that the situation will improve as you get used to the

drugs. My personal belief is that treatment of afib with beta blockers such

as Atenolol or Topril is preferable to treatment with more risky drugs such

as Sotalol (which has beta blocker properties with an added

electrophysiological component) or Amiodarone (which has drastic side effects

far more dangerous than simple fatigue.)

However, you may want to check on one of your drugs: Synthroid. This drug is

currently the topic of great controversy because it has been discovered that

the manufacturers have purposely and randomly added extra potency beyond the

advertised level to the pills to prolong the shelf life and marketability of

the drug. In other words, the dosage of Synthroid has apparently been rather

random and not necessarily the amount listed on the label! Also, in

researching the drug on the Internet, I have discovered that the

manufacturers have suppressed research which suggested that comparable

generic levothyroxine (the active hormone in Synthroid) is as effective as

Synthroid, or bioequivalent. Another disturbing fact which I learned in my

research is that amazingly Synthroid has never been formally approved by the

FDA even though it has been used for over 35 years! The manufacturers are

being required to meet an August, 2001 deadline for approval. According to

what I have read, there is a possibility that Synthroid will be removed from

the market although the American Thyroid Society in an article on their

Website recommends keeping Synthroid on the market. In any case, I find all

of this quite disconcerting since I have always had an intuitive perception

that thyroid has played a role in my development of afib and I started taking

Synthroid shortly before my afib appeared. I am currently lobbying my doctor

to try another form of levothyroxine which has been approved by the FDA.

There are two of them: Levoxyl (also called Levothroid?) and Unithroid. My

doctor has said she must research this and consult with an endocrinologist

before prescribing a new drug for me. Anyway, since you are a Synthroid user

and fellow afibber, you may want to check with your doctor, also.

You asked about the Maze procedure. It is a surgical procedure for curing

afib which involves making a series of incisions in tissue which will form

scar tissue to block the paths of the abnormal electrical impulses which

cause the afib. Since the most successful Maze procedure is open heart, it

is an option which, in my opinion, would be chosen mostly by those who are

desperate for relief from life-disrupting symptoms. I would not consider it

at this time because, as my cardiologist says, you can " buy a lot of Atenolol

and Verapamil for the cost of a Maze. " In other words, if medication

controls my afib, I would prefer that route. (There is a Maze procedure that

is not open heart, but that apparently is not very successful at this time.)

The URL for the Maze Board is

http://members.aol.com/mazern/post.htm

You will find a bit of bias there on the part of some in favor of the Maze

procedure over other options, but that's probably because persons who have

been cured of afib are probably so jubilant and want to share their success

and joy with others. Also, my perception is that there are fewer experienced

afib sufferers using that board and more beginners than in this group.

I see you are not taking Coumadin. Are you in afib all the time or are you

paroxysmal as I am, in and out? Your doctor must think the aspirin is

adequate to prevent stroke as it did for me and my brother for years. The

Diltiazem is a calcium channel blocker, and that could be causing the

swelling or water retention. Verapamil, my calcium channel blocker, has had

that effect on me, an effect which worsens when I am tired, under stress, or

on my feet most of the time. That, too, was worse in the beginning though.

I find that cutting out salt really helps that fluid retention problem as

well as blood pressure. Your doctor is basically prescribing for you the

same treatment as mine with some variations. It's a treatment that has

worked for me over the past ten years. It won't prevent afib completely, but

I'm not sure there is a treatment which will infallibly cure or prevent

afib. The best we can hope for is control of symptoms which will allow us to

live our lives as we choose

Good luck to you and I hope this helps. Afib is very frightening in the

beginning, but it really helps, I think, to talk to experienced afibbers as

you are doing with this group and as I did in the beginning with my brother,

an experienced afib sufferer. You discover that others are surviving and

coping with afib, just as you can, too.

Best wishes,

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  • 1 month later...
Guest guest

Hi . I don't see anything wrong with your membership at my end, at least

not according to the member list. Also checked the activity log, and I can

see where you changed your email address. I can't think of any reason why it

might not work. Did you reply to the comfirmation email? When you go to the

web page, do you see anything about " linking " your email address to the

group (top left hand corner, or thereabouts)? If so, that might be the

problem. Let me know if it still doesn't work tomorrow, and we'll explore it

further.

Pierre

> >

> >

> > Dear friends:

> >

> > My husband is Kirk and he has been in touch with your group for awhile

> >now. My husband has faced a setback in dealing with his IGA. Kirk came

> >down with flu symptoms and went to the ER when he was not producing urine

> >after more than 12 hours. He was diagnosed with severe pneumonia also

his

> >lab and urine came back bad. He was rushed down by ambulance that night

to

> >a hospital where his neph. specialist is located. He maintained well on

> >Thursday, complaining of difficulty breathing. I received a call early

> >Friday morning and was told that was in ICU on a respirator. He went

into

> >respiratory distress and his kidneys worsening.

> >

> > Positive news: Kirk is on dialysis now and he is doing well. He is

not

> >having any troubles except with cramping after treatment. They are

taking

> >lots of fluids out of him at the present time. This is to help his

kidneys

> >and his pneumonia. He is under heavy sedation to prevent him from

pulling

> >out his tubes. And letting his body heal in the process.

> >

> > We need prayers for Kirk and our family. He was laid off of his job a

> >few days before and the insurance is no longer there. We will get

through

> >this tough time, but it is going to take awhile. Please keep my husband

in

> >mind and I will make brief updates when I can.

> >

> > With love to all,

> >

> > Kirk's wife Lithe

> >

> >

>

>

> _________________________________________________________________

> Get your FREE download of MSN Explorer at http://explorer.msn.com/intl.asp

>

>

>

>

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  • 5 years later...

Right on Peggy, why didn't I think of that? hehehe. Sher ipf 5-06

to , I did as you suggested and now I'm posting direct from the board vs. my email for a trial. So far, the mail that comes in still has the little boxes in it. Any other suggestions?Thanks again. Sher ipf 5-06

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  • 3 weeks later...

Hi Sher, It's dnsrndl@... ( Randel with no vowels). Thanks-Sher K Bauman wrote: ...send me your personal email address and I'll fwd this sheet to you...I'm sure the whole group doesn't give a fig about it! LOL Sher Re: Re: Chromium Picolinate Nope Sher wasn't me. I don't have a clue what that is bu! t I would like to.. still need to loose 20 lbs myself..Love and Prayers, Peggy 9/04 ipf To all.....some months back I remember someone talking about a

husband who lost weigh on the CP.Was it you Peggy?Anyway, I'd like to talk to that person.......Thanks, Sher ipf 5-06 Stay in the know. Pulse on the new Yahoo.com. Check it out. How low will we go? Check out Yahoo! Messenger’s low

How low will we go? Check out Yahoo! Messenger’s low PC-to-Phone call rates.

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  • 3 weeks later...

, will you send me your home email again? I accidentally deleted it trying to send you a message...Thx.

Went to the PO Sat and they were closed...duh! All books go out Mon.

Sher

Nac -To Leanne Storch, Beth and members> > > To Leanne Storch, Beth and members Re: NAC> > Hi, my name is Lillian and I am a fairly new member although > I apparently have had fibrosis for a number of years. Just recently > got worse and I lost a lot of weight-down to a size 4. Also I am a > senior.> My questions are about Nac. Was told by a former pulmonary > doctor and my present doctor to try Nac 600 mg 3 times a day. But > when I took it 3 times a day had a very strange reaction. I could > not sleep and was up all night for days and also became very > hyperactive. When I reduced dosage of the Vitamin to 2 times a day I > was still somewhat hyperactive and maybe got 3 hours of sleep a > night. Reduced capsule to one a day and slept much better at night > but was back to being tired and not as active during the day.> My questions: Do you know of any members who had the same > reaction to Nac? Are all brands of the Vitamin so bad smelling and > bad tasting? Most important a) Is there somewhere I can get this > vitamin in a pill form (so I can cut it in half and take 1 and ½ > pills a day) or B) somewhere I can get a capsule of 300 mg c) are > there any other vitamins or supplements which are helpful? What is > this prednisome ? - also there seems to be conflicting medical > studies and opinions on medications that help. Would also like to > know if any members are in clinical trials and how they are doing. I > would love to participate in a trial and will investigate that > later. Thank you for any help you can give me on this and thank you > for setting up this Support Web site>

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Sunday to you ^o^ everyone's e-mail address is right after their name on posts. I think you can get every ones that way..

Love and Prayers, Peggy 9/04 ipf

, will you send me your home email again? I accidentally deleted it trying to send you a message...Thx.

Went to the PO Sat and they were closed...duh! All books go out Mon.

Sher

Nac -To Leanne Storch, Beth and

members

>

>

> To Leanne Storch, Beth and members Re: NAC

>

> Hi, my name is Lillian and I am a fairly new member although

> I apparently have had fibrosis for a number of years. Just

recently

> got worse and I lost a lot of weight-down to a size 4. Also I am

a

> senior.

> My questions are about Nac. Was told by a former pulmonary

> doctor and my present doctor to try Nac 600 mg 3 times a day.

But

> when I took it 3 times a day had a very strange reaction. I

could

> not sleep and was up all night for days and also became very

> hyperactive. When I reduced dosage of the Vitamin to 2 times a

day I

> was still somewhat hyperactive and maybe got 3 hours of sleep a

> night. Reduced capsule to one a day and slept much better at

night

> but was back to being tired and not as active during the day.

> My questions: Do you know of any members who had the same

> reaction to Nac? Are all brands of the Vitamin so bad smelling

and

> bad tasting? Most important a) Is there somewhere I can get this

> vitamin in a pill form (so I can cut it in half and take 1 and

½

> pills a day) or B) somewhere I can get a capsule of 300 mg c)

are

> there any other vitamins or supplements which are helpful? What

is

> this prednisome ? - also there seems to be conflicting medical

> studies and opinions on medications that help. Would also like

to

> know if any members are in clinical trials and how they are

doing. I

> would love to participate in a trial and will investigate that

> later. Thank you for any help you can give me on this and thank

you

> for setting up this Support Web site

>

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, You sweet, sweet thang. What a great way to start the day...with your beautiful voice. Thank you so much for adding sunshine to my day by singing to us. It makes me smile each time I think of it! You are such a sweet soul. Thank you for being You!! Love, Leanne

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