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lets use it to do the work!

i talked with some girl on msn, she looked so cute in the picture, and

she wasn't very responsive, she was nice.. but i could feel she's not

anyway in the direction of taking the conversation forward to the

phone or meeting .. she answered short answers as if the conversation

isn't that interesting for her.

at the end i thought what do i have to lose.. asked if she'd want to

talk on the phone and ofcours said no.

im really pissed off.. donno why.. at myself.. at her..

just because i saw a cute picture of a girl i couldn't be myself.. i

acted all nervous.

im trying to think of the thoughts i should investigate .. i donno which..

she should have liked me

is this true?

yes

what is the reality of this? that she doesn't like me.

so it's not true.

how do you react this thought?

im mad about myself, stressed, i feel i need her, anger, needing of

approval, thinking there's something wrong with me, judging myself and

my behavior, feeling stupid and embarrassed, i feel i need to make her

understand im better than this, i need a girl's approval, any girl!, i

feel inferior to her, small, weak, horny.

who's business is it who do you like?

mine

who's business is it who she likes?

hers

so who's business are you with this thought?

hers.

who would you be without this thought?

i wouldn't attach to an outcome, i wouldn't care what she thinks, i

would notice sooner that we lack of chemistry and end the conversation

myself.

T.A: she should not have liked me

1. cause she didn't.

2. cause it refers me to the work and to myself and the places i need

help with.

3. we'r not a match.

T.A: i should have liked me

1. the truth is that i didn't like myself at all at that

conversation.. didn't like who i was there.. it was not me.

2. i was all obsessed with her and trying making her respond.. instead

of concentrating with my own fun and interest.

T.A: i should have liked her

1. yes, i didn't like her.. i expected some other personality from the

picture i saw .. i imagined a different chemistry and different

responses from her.

good.

i need to find a girl

is that true?

yes

can you absolutely know this is what you need?

no i cant know that

how do you react this thought?

im obsessed, my behavior is all weird, im stressed, and felling lack

of.. losing myself in that search.

who would you be without this belief?

complete where i am, not searching, relax, present, a whole, happy.

T.A: i need not to find a girl

1. this is reality. totaly.

T.A: i need to find myself

hallelujah.

T.A: a girl needs to find me

goodluck for her.

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