Guest guest Posted March 10, 2005 Report Share Posted March 10, 2005 I was told by the ortho that I need to make sure I have plenty of calcium since I am already having stress fractures. Does anyone know of ways to get calcium without drinking milk. I do not like milk and can just have limited amounts of cheese, ice cream cause I am lactose intolerant Any help would be greatly appreciated as I would like to not have to experience this again. Because of the brace I am now having problems with arthritis pains in my hip and knee oh well I have to deal with it till after April5 hopefully it fixes the fracture Thanks for any input Thanks Angie Quote Link to comment Share on other sites More sharing options...
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