Vitamins & Supplements

[Guest guest]

I'm a active spectator of this site and have been for many months. I enjoy

all the postings and have learned much just observing. I have been reading,

with interest, the suggestion of many in regards to supplements and today

went out and bought the following...Calcium/Magnesium (500mg/200mg); Niacin

(no flush - 500mg); L-Carnitine (500mg); CoQ10(30mg); Vitamin E(400 IU); and

Folic Acid plus (400 mcg each). Now that I have them...what do I do with

them? Obviously, I know I need to take them but while I've seen quite a bit

of advise as to what types to buy little has been said about how much and

when each should be taken. Can anybody give me some suggestions. I'm a 47

year old male who's had lone A-Fib the past 7 yrs. I have episodes every

7-8 days lasting 12-20 hours but, believe it or not, I'm very active...work

out 1-2 hours daily, play golf 3-4 times a week and have tremendous energy

plus raising, along with my wife, two little girls. Am on Procainamide

(4000 mg/day), Nadalol (40 mg. day), Calan (120 mg./day), Accupril (5mg/day)

and an aspirin.

Any help would be appreciated...thanks!

Wade in Missouri