I wish it were this simple!

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Inflammation Nation

The First Clinically Proven Eating Plan to End Our Nation's Secret

Epidemic

By Ph.D. Floyd H. Chilton, Ph.D.

With Tucker

Description

An internationally renowned scientist sounds the alarm about our

country's most critical health issue and provides a simple eating plan

that can help stop this secret epidemic one individual at a time.

Here are the chilling statistics:

·One in three American adults suffers from arthritis.

·Sixty-four million people have heart disease in some form.

·Fifty million Americans suffer with allergies and 20 million have

asthma.

·More than 18 million people have diabetes, with 1.3 million newly

diagnosed each year.

·Sixty-five percent of American adults are over-weight or obese and 16

percent of children are overweight.

At best, these conditions destroy our quality of life; at worst, they

are painful, debilitating, and fatal.

What can possibly account for the sharp increase in these diseases over

the last few generations? Is there a connection between these

afflictions? Is there anything you can do to protect yourself?

As this groundbreaking book makes clear, the root cause of diseases as

disparate as heart disease, eczema, and asthma is unbridled

inflammation. And the major culprit is right in front of us -- on our

plates.

Every day we make food choices -- some of which are perceived as

" healthy " -- that introduce poisonous levels of certain fatty acids to

our bodies. These fatty acids (found in myriad foods, from farm-raised

salmon and eggs to roasted turkey) help to inflame our immune systems.

Backed by twenty years of research, and by an unprecedented six

clinical trials, Dr. Chilton presents two anti-inflammatory dietary

programs: One is designed to provide a solution for those of us who

currently suffer from an inflammatory disease, and the other is

designed to prevent the rest of us from getting one. Complete with a

new food pyramid and eight weeks of easy-to-follow meal plans developed

in collaboration with a world-class medical school, the book also

includes charts detailing which types of fish are the best inflammation

fighters, which carbs you should enjoy or avoid, and the patented

Inflammation Index, which gives you the inflammatory potential of more

than 250 foods.

If you're already suffering from one of these diseases and follow the

Chilton Program, you will see improvement in your health in as few as

seven days. If you think you've dodged this bullet altogether, this

book will make it very clear that no one is safe, and it will convince

you to completely change the way you eat from this moment forward.